The foods that are good for skin can be right in your kitchen like avocados, green tea, garlic, tomatoes, fish, and walnuts. Look out for these foods for healthy skin. Skin foods can promote clear skin.
Resist the urge to pop your pimples. Popping pimples can cause inflation. The ance bumps get irritated and cause redness it is best to leave pimples alone and not add bacteria or scaring to your face.