Everything You Need to Know About Gold Face Masks
Beauty Trends
Do luxurious metals mean luxurious skin care?
Why People Visit An Alternative Medical Practitioner
Self Care
For a holistic and more personalized approach to health
Sugaring: An All-Natural Way to Remove Unwanted Hair
Procedures
Sugaring can take the ouch and burn out of waxing
Holiday Home Spa: Myrrh & Frankincense Bath
Self Care
Medicated spa baths using seasonal myrrh and frankincense herbs to heal the skin
Dermatologist Tips to Break The Itch Scratch Cycle
Body Care
The itch-scratch cycle in eczema does not have to be so difficult to beat
Skin From an Ayurvedic Lens: Ayurvedic Elemental Approach
Self Care
Elements are the foundation of Ayurveda
The Solar Plexus Chakra: Spring Clean Your "Yellow" Energy
Self Care
Learn about the yellow solar plexus chakra, it's relation to the liver, and it's impact on our skin.
Flower Essences for Positive Body Image
Self Care
Learn more about how to use flower essences to set a positive mood
The Sacral Chakra: Balancing Your "Orange" Energy
Self Care
Balance your second chakra with nutritious food, orange makeup, and citrus self-massage
DIY Pearl Powder Face Mask for Skin Brightening
Beauty Trends
A TCM and Ayurvedic mask to help brighten your face
DIY Face Mask: Balancing Oily Skin During Kapha Season
Self Care
A DIY face mask perfect for kapha skin types
The Root Chakra: Balancing Your "Red" Energy
Self Care
Balance and cleanse your red root chakra energy
Surprising Connection Between Meditation and Skin Inflammation
Self Care
Meditation and mindfulness can improve skin conditions
Kansa Wand Massage for Facial Rejuvenation
Self Care
Traditionally used to ease foot pain and tension around the eyes
Skin Research Spotlight: Body Work for Cellulite
Body Care
The latest on massage based treatments for cellulite.
Sparkle & Shimmer Into the New Year!
Beauty Trends
Looking for a fun way to add some sparkle and shimmer this holiday season? Here are a few simple steps to shine bright (without going overboard).
Beauty: The Forgotten Wisdom
Body Care
Learn more about authentic beauty from an Ayurvedic perspective.
Rejuvenate Your Skin with Ayurvedic Facial Massage
Self Care
Open your marma (energy) points with a rejuvenating Ayurvedic massage
Sleep for Healthy, Beautiful Skin
Lifestyle - Self Care
Getting your “beauty rest” plays a role in skin health
Skin Food: Beauty Soup Recipe
Nutrition
A popular Traditional Chinese Medicine nourishing dessert soup
Discover Your Own Beautiful Skin with Ayurveda
Body Care
Ayurveda teaches that our individual shape and style is determined by our natural balance of the three doshas: vata, pitta and kapha.
DIY Angelica Root Home Spa Bath
Self Care
A home spa perfect for soothing and healing dry skin during fall and winter months
Fall Dry Skin DIY: Vata Clay Face Masks
Beauty Trends
Clay masks perfect for treating vata skin types during the fall season
