Probiotics, which come from the foods we eat, can be used for skin care. Learn how probiotics can be used for skin problems such as acne and rosacea.

Probiotics can help your gastrointestinal tract and stomach detox and eliminate waste from your body. Probiotics can also help detox your skin by eliminating bacteria.   

Kefir grains are great for your skin. Learn what kefir is and why it is so great for your skin. Kefir can be mixed into a lot of different foods.

Probiotics can be used for acne. Learn how harmful bacteria can be fought with probiotics for the skin care.