Face masks and facial clay have been seen everywhere with the promise to clear up your skin. Get the scoop on mud masks, clay masks, and facial clay.
Coffee's main ingredient is caffiene and caffiene mask can help rejuvinate your skin. Coffee scrubs and coffee masks are great for repairing your skin.
Herbal tea with cooling herbs can be a refreshing addition to a cooling diet. Check out these recipes for cooling herbal drinks to keep your temperature low.
We all see the organic food label all the time. But, what does it really mean when you buy organic foods? How much better are organic foods? Read on to learn.
Alternative medicine has benefits that conventional medicine doesn’t. Learn about the benefits of visiting an integrative medicine practitioner.
Forest fires create smoke pollution that can damage your skin and health. Learn about the effects of smoke and tips to keep your skin healthy.
White spots on fingernails are common. They are typically caused by injury. Read about what causes them and their connection to skin-related diseases.
Learn quality of life in children with psoriasis. Children with psoriasis are looking for a cure or psoriasis treatment to help make their life easier.
Psoriasis is improved with exercise. Learn about the science behind exercise and the traditional Chinese medicine explanation for exercising with psoriasis.
Make your own clear skin, keto diet approved zesty zoodles. Ketogenic diet plans can be yummy and here is a hearty, easy keto recipe to try today!
With 14 skin types developed by dermatologists with alternative medical practitioners. Your skin is unique and so should your skin care routine.
African black soap is a new soap for the skin. Learn more about African black soap and how people are adding this popular soap to their skin care routine.
The skingredient niacinamide (nicotinamide) is a skin vitamin that is used both topically and orally. Learn about how niacinamide reduces inflammation and even skin tone
Your skin is part of a personal journey, revealing more than you think. Whether you are feeling great or down, learn what your skin is trying to tell you.
Indigo naturalis can treat psoriasis. Learn how to treat skin and nail psoriasis with this commonly used herb in Traditional Chinese Medicine.
Ingrown hairs after shaving can be painful and irritating. Learn treatments and tips to avoid shaving discomfort from a well-experienced author.
Create your own easy, natural sore muscle rub at home. Nourish your muscles from the inside with this DIY tea.
An essential oils blend can be used for sore muscles and achy joints. Try this essential oils muscle rub recipe
An essential oils blend can be used for sore muscles and achy joints. Try this essential oils muscle rub recipe.
An essential oils blend can be used for sore muscles and achy joints. Try this essential oils muscle rub recipe.
Local tanning salons may be whispering several things to you and we offer insight into what the truth really is. Understand what's true and what's not about what your local tanning salon may be telling you.
Stress can have a profound effect on your skin. Read about how stress affects your microbiome and skin. Learn 3 tips to start doing today to reduce stress.
Berberine (found in barberries) can be help in treating acne. Learn about the benefits of berberine and its various uses for acne treatment and the skin.
Super antioxidants have many benefits for your skin health. Learn about a natural carotenoid super antioxidant that's found in marine plants and animals.
Chaga mushrooms have a long history of health benefits. Learn about how this mushroom has been studied for antioxidant and skin whitening potential.
Drinking coffee can be related to rosacea flare ups. Learn about the connection between coffee and rosacea and the importance of diet in skin treatment.
Understanding how to read food labels quickly can benefit your overall health an nutrition. When you are out to eat, consider these quick tips to help you choose the best option.
What are non-GMO skin care products? How are they different from organic products? Here's what you need to know about non-GMO cosmetic and beauty products.
Chemical and physical exfoliators both work to get rid of dead skin cells. Learn how these exfoliation methods are different. Which is better for your skin?
Eyelid eczema is especially itchy and uncomfortable. Understand the causes and find a treatment for eyelid eczema. Read to eliminate eczema triggers.
It is especially important to find the right approach to Rosacea skin care. Learn best cleansers, moisturizers, sunscreens for rosacea and avoid triggers.
Learn the best five foods to help improve your rosacea. Rosacea diet or foods that work well with rosacea may be the rosacea cure you are looking for. Read more here.
Anti-frizz products are helpful for controlling your frizzy hair. Frizz control is important. Different products and remedies can help control your frizz.
Turmeric has many benefits for skin and one is an acne treatment. Turmeric for skin can lead to glowing radiant skin. Turmeric can be used in face masks.
Aloe vera gel is an ingredient used to soothe the skin. Learn about the science of using aloe vera in skin care products. Add aloe vera to your skin care routine or sun burn.
Topical vitamin B12 was studied as an alternative topical treatment of psoriasis. Learn about the results and if there is promise for topical vitamin B12.
Phytoestrogens are natural plant-derived estrogens. Find out natural phytoestrogen foods may help your skin and beyond. Read how skin benefits from phytoestrogens.
Scabies is a common infection that leads to severe itching and scratching. Learn about natural treatment options such as tea tree oil, and the science behind how well they might work.
Synbiotics are a combination of probiotics and prebiotics in the form of nutritional supplements. Learn about the benefits of synbiotics in treating eczema.
Understand the triggers of psoriasis. Your nutrition could be making your psoriasis worse. Learn how a balanced diet could help your skin and help treat psoriasis.
Baking soda is used for many beauty and skin related reasons. Learn if baking soda is safe for your skin and what skin care products it can be used in.
Pore strips are known for preventing blackheads, dirt, oil, sebum from clogging pores. Here’s what you need to know about pore cleansing strips.
Hair supplements and vitamins are typically advertised to grow longer and stronger hair. Read about the evidence for how well supplements and vitamins may work for hair care.
Sex can be a great stress reliever, but stress can also effect your sex drive. Learn about the connection between skin disease, stress, sex, and libido.
The foundation applicator that works best for your skin varies from person to person. Find the best foundation applicator for your skin and beauty needs. Do you need a beauty blender or foundation brush?
Dead sea mud masks have many benefits for your skin including anti-aging, wound healing, prevention of infections, and is involved in cleansing pores.
Turmeric and peppers have many known benefits for the skin. Learn more about turmeric and pepper's spicy chemical capsaicin and how they help the skin.
Activated charcoal is a potent natural treatment used to trap toxins and chemicals in the body. Learn about the benefits and side effects of activated charcoal for skin and activated charcoal supplements.
Milk and dairy can worsen acne. Learn about the benefits of milk alternatives (such as almond, soy, cashew, hemp, pea, rice, flaxseed, and coconut milk). Eliminating dairy may be your acne treatment.
Learn about the genetic and environmental causes for eczema. How to pets, diet, and what you eat during pregnancy affect the risk of developing eczema?
Lifestyle habits are important for managing psoriasis. Here are five habits or home remedies that you don't want to miss out on for psoriasis relief and psoriasis treatment.
Does dry skin mean no exercise? Understand how excercise influences your skin if you have dry or sensitive skin. Learn how to not let your dry skin take over during exercise.
Bathing can be difficult for those with Eczema. Understand how to prevent eczema flare-ups with these tips. Learn what ingredients you need to avoid with eczema.
Dry skin care is important to maintaining a balanced skin care routine. Bath oils are a possibility of treating dry skin. Essential oils can moisturize the skin.
How often do you clean your makeup brush? If that answer is never, there may be bacteria living on your brushes. Learn about the microbiome of your makeup brushes.
Green tea skin care has been used for centuries and has skin benefits. Learn more about the science behind green tea (Camellia sinensis) for skin health
Avoiding animal products can benefit skin health. Refer to this plant-based and vegan skin care guide for plant sources of nutrients and minerals for flawless skin
Cognitive behavior is psychological therapy to relieve stress. Read more about how this therapy may help your health and skin and allow you to de-stress.
Witch hazel can be used as an astringent to help treat eczema. Learn how natural herb witch hazel can be used for itchy skin, eczema treatment, and eczema relief.
Stress may trigger eczema. Learn about how the connection between eczema and how stress can be managed through natural remedies and other treatments. Manage stress to help treat eczema.
Recent research has shown that hydrotherapy may help in maintaining skin integrity and skin hydration while reducing skin water loss. Hydrotherapy could be a potential eczema treatment.
Sugar can affect the skin because it can stimulate accelerated aging in the skin through insulin release. Learn how the difference between glycemic index and glycemic load and how it effects your skin.
Looking for a skin soothing cream to help your eczema. Check out this review of a product from the Eczema company to see if this cream could be your eczema treatment.
Can food change your genes and your skin health? Nutrition from foods we eat can negatively or positively affect our overall health. Learn how diet changes DNA
Herbal tea can keep the skin feeling refreshed. Herbal teas are great to add to your skin care regimen for clear radiant skin. Try this herbal tea recipe for hydrated skin.
Hydrotherapy could be thought of as one of the most primitive methods of healing. We can use water to assist with skin healing and healing in general.
The benefits of mindfulness practices, such as yoga, have been explored by researchers. Learn about the physical benefits of mindfulness and meditation.
Antioxidants can defend against damaging free radicals and premature aging. Antioxidants are substances that are known to neutralize free radicals within the body. Antioxidants can reduce and possibly reverse the damage caused by oxidation.
Ezcema in children can be hard on the parents. A child living with ezcema can often be uncomfortable and the family will not want to trigger a breakout.
Probiotics can help your gastrointestinal tract and stomach detox and eliminate waste from your body. Probiotics can also help detox your skin by eliminating bacteria.
Running affects the skin in various ways. Here are some ways to protect your skin during a run. Sun protection is important for outdoor activities.
Causes and triggers of eczema. Is eczema a genetic skin condition? Learn whether eczema is genetically inherited or caused by environmental factors.
Budapest’s thermal baths have given it the name “City of Spas.” Spa baths can refresh and moisturize the skin. Learn about Budapest’s baths and the benefits of thermal bath water on the skin.
Prebiotics are good for the skin. Prebiotic foods and prebiotic supplements can be added to your diet. Learn what foods have prebiotics and how they can benefit the skin.
Nutrition is important in acne and dairy may cause acne to flare. Learn more about how dairy influences acne and if dairy should be avoided with acne.
To have a diverse gut microbiome, we need to eat specific types of carbohydrates. Raw potato starch, fruits, and grains are some of the foods you should build into your diet.
Cholecalciferol, or Vitamin D3, is an essential vitamin that plays role in immunity. Learn how Vitamin D may improve your acne and give you clear skin.
The gut microbiome is extremely important and can be affected by your diet. Cutting out foods like red meat and dairy and eating a plant-based diet will help your body and skin become healthier.
Snail smile is the latest beauty trend to be used as an ingredient in used in many skincare products. Learn if it is all hype or if there is science behind snail slime for skin.
Learn how to make a healthy chocolate chia pudding. This puddiing is not only delicious, but it is a healthier version and is better for your body and skin.
A beauty and skin care review of anti-aging serums and hair products from Epionce and KeraCell. Learn if these anti-aging products are good for your skin.
Cosmetic ingredients may include chemicals that you’s want to avoid. Learn about the effects of harmful ingredients in cosmetics and beauty products.
Goji berry and chrysanthemum tea is packed with antioxidants that are great for sun protection. Learn how Chinese herbs can be used to prevent skin damage.
Multiple things have been found to cause eczema flares. The environment, diet, and lifestyle factors are all considered triggers. Learn how to avoid eczema triggers
Do saunas and sweat rooms help or hurt acne? Saunas can be used as an acne treatment. The sauna helps you sweat out impurities. Learn whether sweat can cause pimples.
The Gut Microbiome can affect your skin health. The gut microbiome is thought to play a role in nutrition, metabolism, and the development of our immune system. Learn how what you eat can affect your skin.
Sonia Singh tested out six exfoliators, cleansers, and moisturizers from Beautycounter, Dahliana Naturals, and Annmarie and shared her experience here.
Oats may be your secret to clear radiant skin. Oatmeal skin care like oatmeal masks is a great addition to your skin care routine. Learn the secret of oats.
What you put in your bady can harm the gut microbiome. These harmful foods include alcohol, meat, sugar, and others. Learn what foods to avoid to keep your guy healthy.
Your dog has thousands of bacteria on there paws and fur. You and your furry friend might share a similar microbiome. You and your pet may be closer than you think
Finding the right moisturizer for skin with eczema can help prevent breakouts and control skin. Different types of oils, balms, lotions, and dyes help skin.
Three oils are commonly used for management of psoriasis. Learn the research behind them. These oils include avocado oil, coconut oil, and castor oil for psoriasis
Naturopathic principles emphasize the body’s innate healing capabilities. Learn about the 6 principles of naturopathic medicine and how to apply the natural principles to your skin.
The ingredients that are found in coffee have been studied to potentially improve skin and your complexion. ingredients such as caffeine and antioxidants can improve skin. Check out caffeine skin care.
Vitamin D brings many nutrients to the body. One can get Vitamin D from the sun or from their diet, but which source is better for you, your health, and your skin?
Quick summary on the latest scientific evidence for foods that tackle acne, eczema, psoriasis, and skin cancer. Good nutrition can help prevent skin disease.
Cafe au lait are skin birthmarks. Hear one person's journey to come to terms with her Cafe au Lait birthmark and laser treatment removal.
There are various ways in which guacamole benefits your skin. Guacamole includes fiber and fatty acids. Read how guacamole can be good for you.
Learn what really causes eczema to flare from our skin dermatologists. Learn about eczema misconceptions and cures. Find the right eczema treatment for you.
Your diet is important for clear, radiant skin. Find the best diet for clear skin. Some diets may be the HCG diet, the biggest loser diet, the keto diet, and more.
Supplements can be taken to treat acne. Acne supplements can be great acne treatments. Learn how supplements like zinc and Vitamin A can help with acne.
Obesity is related to various skin problems like Acanthosis nigricans and skin infections. Read how weight and diet affect your skin and cause skin issues.
Natural oils can be great for eczema relief. Essential oils can be a natural eczema remedy. Learn about natural oils as an alternative treatment for your eczema.
The GOLO diet or the insulin resistance diet used to clear skin. On GOLO are in an insulin optimization zone allowing you to burn fat while maintaining energy.
A form of hydrotherapy, balneotherapy is a treatment that uses bathing, often in mineral water of varying temperatures, to help with a variety of conditions including psoriasis.
Probiotics for eczema, especially child eczema, is an expanding area of research. Learn about the relationship between probiotics and eczema treatment.
When it comes to acne, diet plays an important role. Acne treatment should deal with diet. Learn the connection between diet, acne, & clear skin food.
When looking for an eczema treatment try staying away from dairy. Learn about the effects of dairy and food allergies on eczema and how to avoid eczema flare-ups.
A skin detox can help to cleanse your body of toxins that can directly affect the skin. Learn how skin detoxification can improve your overall skin health.
The ketogenic diet has pros and cons for your skin and health. Understand the effects of the keto diet before changing your diet to include keto foods.
The connection between mediation and skin inflammation is that meditation can be anti-inflammatory for your skin. Read about the science of meditation.
Psychodermatology is an emerging field of research. Learn what psychodermatology is and how it creates a connection between the mind and the skin. Skin conditions can affect mental health.
Vitamin D supplements are important if you are not taking in the right ammounts of the vitamin in your body. Besides Vitamin D supplements there are tablets and capsules.
Colon hydrotherapy cleans and heals the gut, which can, in turn, clean and heal the skin. Learn how colon therapy can promote a healthy gut and healthy skin. A colonic can help clear your skin.
Vitamins play a huge role in skin health. Skin provides critical protection from infection, external trauma, and ultraviolet damage. Vitamins A, Vitamin C, Vitamin D, and Vitamin K can help skin.
Oatmeal has various skin benefits. Learn how you can use colloidal oatmeal for dry skin and other skin conditions. Oats anti-inflammatory and antioxidant properties that make it effective for a variety of skin conditions
Whole wheat, whole white, refined, enriched, fortified grains all effect your skin and health. Understand what types of grain are healthy and what grains you should stay away from.
What should you be looking for in an essential oils company? Essential oils can be used carefully on the skin and face, so you want to sure they are of good quality.
Sleep is very important for beautiful glowing skin. Healthy skin needs sleep to help rejuvenate and replenish the skin while you were sleeping. Sleep is great for skin hydration.
Eczema treatmens can be herbal and natural remedies. Eczema treatments tend to be hard on the skin, learn about these herbal remedies for eczema treatment.
Stress can lead to skin breakouts or cause your acne to flare up. Learn more about how stress affects your skin and find solutions to reduce your stress.
Psychological stress can have a major effect on acne. Stress has been proven to cause acne. Stress acne treatments include relaxing, yoga, and meditation.
Nutritional supplements for psoriasis have been studied by researchers. Learn which supplements you can use for psoriasis treatment and which supplements to avoid.
Turn your home into a spa with this DIY angelica root bath recipe. Try an angelica root bath to heal and soothe dry skin during the fall and winter months.
Natural, all natural, 100% natural ingredients all have different meanings. Understanding the difference can help you pick the best skin care products for your skin.
Halloween costumes are made out of many different materials. Prevent body itch along with potential rashes by taking precautions when choosing a costume.
Different minerals benefit the skin and hair. Minerals can help clear your skin and strengthen your hair. Learn about supplements and minerals for skin health. Minerals are important for radiant skin.
Air pollution can affect those with eczema. Smoke tobacco along with indoor and outdoor pollution can play a big role in causing eczema and asthma.
Any activity where one focuses on his or her present moment without judgment is practicing mindfulness. Some basic mindfulness practices like yoga, meditation, body scans and breathing.
While playing sports skin infections are possible to contract from contact with other athletes. Bacterial infections and fungal infections are prevalent in athletes
Exercise is not just important for your overall health but also for your skin health. Exercise can eliminate toxins from your body and skin.
Eczema research has explored the impact of exercise. Learn about the connection between eczema and exercise and what can happen to your eczema skin.
Natural cleansers are important for healthy skin. When using natural cleansers you are avoiding putting chemicals on your skin. Read the benefits fo natural cleansers
Research has found that vitamin D may protect us against allergies. People with low blood levels of vitamin D tend to have higher rates of asthma, food allergies, and eczema.
Natural moisturizers can be a solution to avoiding synthetically-derived products. Look for these plant-based ingredients in natural skin moisturizers.
The foods that are good for skin can be right in your kitchen like avocados, green tea, garlic, tomatoes, fish, and walnuts. Look out for these foods for healthy skin. Skin foods can promote clear skin.
Essential oils can be used as an acne treatment. Here are some anti-inflammatory and anti-microbial essential oils that can be used as an acne treatment.
Looking for tan glowing skin without all the chemicals. The food you want may be able to help. Foods like carrots can tint your skin and give you a natural glow.
Olive oil and sunflower oil can be great for dry skin. Learn how these natural oils can moisturizer dry skin without added chemicals. Olive oil can benefit skin.
Ultraviolet rays are dangerous to your skin. Learn how sun protective clothing is an innovative way to protect your skin from the dangerous rays of the sun.
Studies suggest that hard water may increase the risk of eczema. Read about the relationship between hard water and soft water with atopic dermatitis treatments.