Vitamin C is used in many skin care products. Learn about the antioxidant properties that make Vitamin C products beneficial for the skin.

Face masks and facial clay have been seen everywhere with the promise to clear up your skin. Get the scoop on mud masks, clay masks, and facial clay.

Coffee's main ingredient is caffiene and caffiene mask can help rejuvinate your skin. Coffee scrubs and coffee masks are great for repairing your skin.

Alpha lipoic acid is a versatile skin ingredient that is both an anti-inflammatory and antioxidant. It regenerates vitamin C and vitamin E.

Kombucha is the new trendy fermented tea drink that has health and skin benefits, including antioxidant and antibacterial properties.

​​Herbal tea with cooling herbs can be a refreshing addition to a cooling diet. Check out these recipes for cooling herbal drinks to keep your temperature low.

We all see the organic food label all the time. But, what does it really mean when you buy organic foods? How much better are organic foods? Read on to learn.

​​Alternative medicine has benefits that conventional medicine doesn’t. Learn about the benefits of visiting an integrative medicine practitioner.

Zinc can be used as an acne treatment. Zinc supplements can help with acne. Learn how to use zinc for acne.

Keeping your skin hydrated is important to overall health. Find out how much water you should be drinking each day to maintain glowing skin.

How well do natural supplements work for dry eyes? Learn about natural supplements for dry eyes.

Gotu Kola can improve wound healing and help with anti-aging. Asiaticoside, a component extracted from Gotu Kola, promotes skin repairing mechanisms

Probiotics, which come from the foods we eat, can be used for skin care. Learn how probiotics can be used for skin problems such as acne and rosacea.

Forest fires create smoke pollution that can damage your skin and health. Learn about the effects of smoke and tips to keep your skin healthy.

​​White spots on fingernails are common. They are typically caused by injury. Read about what causes them and their connection to skin-related diseases.

Breast milk is full of nutrients that may help prevent eczema. Learn whether breast milk can help improve baby eczema naturally.

Some HPV warts can cause cancer while others do not. Learn how you can identify cancerous HPV warts.

HPV vaccines are used to treat genital warts, but do the benefits of HPV vaccines cover all warts?

Some skin conditions can cause pain during sex. Learn about skin issues that can make intercourse painful.

Homeopathy and naturopathy are different alternative mediccal approaches. Learn the difference between homeopathic and naturopthic medical treatments.

Learn quality of life in children with psoriasis. Children with psoriasis are looking for a cure or psoriasis treatment to help make their life easier.

Learn about how Accutane (isotretinoin) can help acne. Learn about side effects and the do's and dont's of Accutane from experts.

Can black salve treat skin cancer and melanoma? How do you talk to you doctor? Read more to see if black salve works.

Charcoal toothpaste can improve your smile. Your teeth can become whiter by using charcoal toothpaste. Learn the benefits of charcoal toothpaste.

The pH of your skin is important for healthy skin. Learn how the skin pH changes in acne and what you can do about it.

What is the evidence is for using low dose naltrexone in psoriasis? Learn about the use of low dose naltrexone for psoriasis.

Zinc nanoparticles are used widely in sunscreens. Read about the safety of nano vs non-nano and see a list of sunscreens with non-nano Zinc.

Psoriasis is improved with exercise. Learn about the science behind exercise and the traditional Chinese medicine explanation for exercising with psoriasis.

Alternative therapies can help treat psoriasis.  Natural treatments can help alleviate the symptoms of psoriasis.

The shade is your friend when avoiding the sun. But how good are sun umbrellas in protecting you? Learn about the science of shade and sunlight.

Some skin whitening treatments use the antioxidant glutathione. Learn more about glutathione skin care for skin brightening and lightening.

Sunburn treatments to relieve sunburn pain include sunburn lotion and many other sunburn relief products. Check out 10 natural tips for sunburns

Make your own clear skin, keto diet approved zesty zoodles. Ketogenic diet plans can be yummy and here is a hearty, easy keto recipe to try today!

UV light has both benefits and health risks. Here is one fact about UV rays that you need to know and why sun protection is key.

With 14 skin types developed by dermatologists with alternative medical practitioners. Your skin is unique and so should your skin care routine.

Plant stem cells are common in anti-aging kin care products. Learn about the other benefits of plant stem cells in skin care.

Bath soaps are great ways to make sure your baby is clean and healthy. But how much soap is too much? Learn how too much soap can be bad for a baby.

A simplified step-by-step guide from skin experts for choosing the best sunscreen. We bet you haven't heard some of the advice in here!

African black soap is a new soap for the skin. Learn more about African black soap and how people are adding this popular soap to their skin care routine.

What is caffeinated sunscreen and why do I need it? Caffeinated sunscreen may be the newest product to add to your skin care routine.

The skingredient niacinamide (nicotinamide) is a skin vitamin that is used both topically and orally. Learn about how niacinamide reduces inflammation and even skin tone

Naturopathic medicine has been practiced for centuries. Learn how it can be beneficial for skin care and healing when used for skin therapy. 

Your skin is part of a personal journey, revealing more than you think. Whether you are feeling great or down, learn what your skin is trying to tell you.  

​​Indigo naturalis can treat psoriasis. Learn how to treat skin and nail psoriasis with this commonly used herb in Traditional Chinese Medicine.

Ingrown hairs after shaving can be painful and irritating. Learn treatments and tips to avoid shaving discomfort from a well-experienced author. 

Create your own easy, natural sore muscle rub at home. Nourish your muscles from the inside with this DIY tea. An essential oils blend can be used for sore muscles and achy joints. Try this essential oils muscle rub recipe An essential oils blend can be used for sore muscles and achy joints. Try this essential oils muscle rub recipe.  An essential oils blend can be used for sore muscles and achy joints. Try this essential oils muscle rub recipe.

Local tanning salons may be whispering several things to you and we offer insight into what the truth really is. Understand what's true and what's not about what your local tanning salon may be telling you.

Stress can have a profound effect on your skin. Read about how stress affects your microbiome and skin. Learn 3 tips to start doing today to reduce stress.

Berberine (found in barberries) can be help in treating acne. Learn about the benefits of berberine and its various uses for acne treatment and the skin. 

Natural supplements for psoriasis can help treat your psoriasis naturally. Natural treatments for psoriasis can be done with supplements.

Learn the best colors for sun protection clothing. Colors can reflect the sun and heat differently. Find out what is best for your skin.

Super antioxidants have many benefits for your skin health. Learn about a natural carotenoid super antioxidant that's found in marine plants and animals.

Supplements can lead to glowing skin. Learn about the best supplements for skin whether it be vitamins or other supplements.

Chaga mushrooms have a long history of health benefits. Learn about how this mushroom has been studied for antioxidant and skin whitening potential.

Are you looking for a way to naturally remove unwanted hair? Sugaring is a natural hair removal method, and it's easy and cheap.

Acne can be frustrating and embarrassing. Here are 5 easy tips to take better control of acne.

Here are 3 simple recipes for making your very own natural hand sanitizers. Click to start making your own sanitizers at home.

Drinking coffee can be related to rosacea flare ups. Learn about the connection between coffee and rosacea and the importance of diet in skin treatment.

Eczema treatment is different for everyone who suffers from the skin conditions. Eczema massages with essential oils for eczema can help itchy skin.

Rubber skin care masks for your face may become part of your new skin care routine, helping to clear up skin conditions.

Understanding how to read food labels quickly can benefit your overall health an nutrition. When you are out to eat, consider these quick tips to help you choose the best option.

Caffeine is a great skin care ingredient to help with rejuvenation of the skin. Caffeine masks are used to help repair your skin.

Olive oil is not just for cooking. Olive oil has benefits for your skin. Olive oil can be added to your skin care routine.

What are non-GMO skin care products? How are they different from organic products? Here's what you need to know about non-GMO cosmetic and beauty products.

Chemical and physical exfoliators both work to get rid of dead skin cells. Learn how these exfoliation methods are different. Which is better for your skin?

Eyelid eczema is especially itchy and uncomfortable. Understand the causes and find a treatment for eyelid eczema. Read to eliminate eczema triggers. 

Ginger is a powerful ingredient to help with skin care and overall health. Ginger can help improve skin and help with hair growth. 

Various foods allergies are known to worsen eczema. Here are 5 common foods that can trigger eczema.

Skin care matters for men too. Here are some tips for building a man's skin care routine.

It is especially important to find the right approach to Rosacea skin care. Learn best cleansers, moisturizers, sunscreens for rosacea and avoid triggers.

Sweet potatoes have many benefits for skin health. Learn how your skin and hair can benefit from sweet potatoes.

The turmeric herb has many uses; including reducing inflammation in your body and skin, as well as many health benefits, that include glowing skin.

Learn the best five foods to help improve your rosacea. Rosacea diet or foods that work well with rosacea may be the rosacea cure you are looking for. Read more here. 

Anti-frizz products are helpful for controlling your frizzy hair. Frizz control is important. Different products and remedies can help control your frizz. 

Turmeric has many benefits for skin and one is an acne treatment. Turmeric for skin can lead to glowing radiant skin. Turmeric can be used in face masks.

Baby eczema can be affected byparental habits, such as smoking and drinking. Learn what habits may contribute to eczema in children.

Natural oils can be great natural moisturizers for eczema. Learn more about coconut oil and sunflower oils for eczema.

Aloe vera gel is an ingredient used to soothe the skin. Learn about the science of using aloe vera in skin care products. Add aloe vera to your skin care routine or sun burn. 

Yellow nails can be frustrating and embarrassing. They're caused by infections and nail polish. Learn how to fix yellow nail stains. 

Japanese matcha tea may hold the secrets to your skin health. Learn how matcha powder can benefit for your skin health.

Green juice has many benefits to your skin. Green drinks, such as kale juice, are full of nutrients that can help your skin become glowing skin.

Caffeine can give you a jolt of emergy and the boost to go harder in the gym. Can the rush of caffeine improve your workout?

Topical vitamin B12 was studied as an alternative topical treatment of psoriasis. Learn about the results and if there is promise for topical vitamin B12. 

Phytoestrogens are natural plant-derived estrogens. Find out natural phytoestrogen foods may help your skin and beyond. Read how skin benefits from phytoestrogens. 

Scabies is a common infection that leads to severe itching and scratching. Learn about natural treatment options such as tea tree oil, and the science behind how well they might work.

Plant-based protein can easily be incorporated into your diet with quick tips. Learn about the high-quality meat substitutes out there.

VItiligo leads to areas where the skin loses pigment. Learn about the research behind natural treatments like ginkgo, alpha lipoic acid, and diet.

Synbiotics are a combination of probiotics and prebiotics in the form of nutritional supplements. Learn about the benefits of synbiotics in treating eczema.

Red wine can promote skin health through the chemical resveratrol. Learn about the benefits of red wine on the skin.​​

Understand the triggers of psoriasis. Your nutrition could be making your psoriasis worse. Learn how a balanced diet could help your skin and help treat psoriasis.

​​Baking soda is used for many beauty and skin related reasons. Learn if baking soda is safe for your skin and what skin care products it can be used in.  

The fungal microbiome is a natural and healthy part of the skin. Read on to learn about the skin fungal microbiome in health and disease.

​​Pore strips are known for preventing blackheads, dirt, oil, sebum from clogging pores. Here’s what you need to know about pore cleansing strips.

Hair supplements and vitamins are typically advertised to grow longer and stronger hair. Read about the evidence for how well supplements and vitamins may work for hair care. 

Sex can be a great stress reliever, but stress can also effect your sex drive. Learn about the connection between skin disease, stress, sex, and libido.

Rose hip oil can be used on your hair, skin, and to help dry skin. Lean how you can add rosehip oil to your skin care routine.

Meat can effect your gut microbiome. Your microbiome can keep your skin and body feeling clean and put together.

The foundation applicator that works best for your skin varies from person to person. Find the best foundation applicator for your skin and beauty needs. Do you need a beauty blender or foundation brush?

Find the best tea based herbs for Asian skin care. You will not want to miss which herbs can help clear your skin with this Asian skin care.

Dead sea mud masks have many benefits for your skin including anti-aging, wound healing, prevention of infections, and is involved in cleansing pores. 

Eggs are full of protein but what is the latest thought about them as a protein source. Learn the good and the bad of egg protein

Protein is important for men and women but how much do you really need. Find out what can be the best protein intake habits for men and women.

Turmeric and peppers have many known benefits for the skin. Learn more about turmeric and pepper's spicy chemical capsaicin and how they help the skin.

Simple carbs and complex carbs fo different things to your body. A low carb or no carb diet may not be the answer to your weight loss. 

Activated charcoal is a potent natural treatment used to trap toxins and chemicals in the body. Learn about the benefits and side effects of activated charcoal for skin and activated charcoal supplements.

Milk and dairy can worsen acne. Learn about the benefits of milk alternatives (such as almond, soy, cashew, hemp, pea, rice, flaxseed, and coconut milk). Eliminating dairy may be your acne treatment.

Learn about the genetic and environmental causes for eczema. How to pets, diet, and what you eat during pregnancy affect the risk of developing eczema?

Lifestyle habits are important for managing psoriasis. Here are five habits or home remedies that you don't want to miss out on for psoriasis relief and psoriasis treatment. 

Does dry skin mean no exercise? Understand how excercise influences your skin if you have dry or sensitive skin. Learn how to not let your dry skin take over during exercise.

Bathing can be difficult for those with Eczema. Understand how to prevent eczema flare-ups with these tips. Learn what ingredients you need to avoid with eczema. 

Dry skin care is important to maintaining a balanced skin care routine. Bath oils are a possibility of treating dry skin. Essential oils can moisturize the skin.

Learn how to use natural ingredients to exfoliate your skin. Using a skin exfoliation or face scrub to reveal your clear radiant skin. 

How often do you clean your makeup brush? If that answer is never, there may be bacteria living on your brushes. Learn about the microbiome of your makeup brushes.

Green tea skin care has been used for centuries and has skin benefits. Learn more about the science behind green tea (Camellia sinensis) for skin health

Vitamins can be used for psoriasis. Learn about the impact of fat-soluble vitamins like Vitamin D and Vitamin K on psoriasis.

Vitamins can be used for psoriasis. Learn about the impact of water-soluble vitamins like Vitamin B12 can have on psoriasis skin.

Cleaning products, clothing, cosmetics, latex, jewelry, and more can be very irritating to the skin. Find out what may be bothering your skin at home.

Avoiding animal products can benefit skin health. Refer to this plant-based and vegan skin care guide for plant sources of nutrients and minerals for flawless skin

Cognitive behavior is psychological therapy to relieve stress. Read more about how this therapy may help your health and skin and allow you to de-stress. 

Witch hazel can be used as an astringent to help treat eczema. Learn how natural herb witch hazel can be used for itchy skin, eczema treatment, and eczema relief.

Stress may trigger eczema. Learn about how the connection between eczema and how stress can be managed through natural remedies and other treatments. Manage stress to help treat eczema.

Recent research has shown that hydrotherapy may help in maintaining skin integrity and skin hydration while reducing skin water loss. Hydrotherapy could be a potential eczema treatment. 

Research suggests that collagen intake can improve the appearance of cellulite. Learn how collagen supplements can be used for cellulite reduction.

Living with hidradenitis suppurative can have a great impact on mental health. Read on about the struggles of living with HS. 

Research suggests that hydrotherapy is a potential psoriasis treatment. Learn how spa water can be used for psoriasis treatment.

Research suggests that dead sea salts may be beneficial for psoriasis. Read about sea salts therapy for a psoriasis treatment.

​​Overeating at holiday parties is unhealthy. Here are some holiday overeating tips so you can avoid the dreaded food coma at your next holiday party.

We reviewed hydrating creams and lotion by SkinFix to help you find a hydrating cream for dry skin.

The hair growth cycle can be negatively affected by factors inside and outside the body. Your biological clock is one of these factors.

Sugar can affect the skin because it can stimulate accelerated aging in the skin through insulin release. Learn how the difference between glycemic index and glycemic load and how it effects your skin.

Anti-aging can begin with your summer skin care routine. Keep yourself skin healthy with these summer skin tips. 

Looking for a skin soothing cream to help your eczema. Check out this review of a product from the Eczema company to see if this cream could be your eczema treatment.

Can food change your genes and your skin health? Nutrition from foods we eat can negatively or positively affect our overall health. Learn how diet changes DNA

Sake skin care is an exotic ingredient to help hydrate your skin. The Japanese rice wine has been found to hydrate your skin with the kojic acid.

The microbiome and epigenetics may be related to benefit your health. The skin's genes are sensitive to good and bad bacteria. Click to learn more

​The genetics of acne can be changed by environmental influences. Learn environment vs genetics for acne. Click to learn acne genetics.

​​Herbal tinctures have been used for centuries for skin health. Build herbs like burdock, yellow root, and red clover into your skin care regimen.

Herbal tea can keep the skin feeling refreshed. Herbal teas are great to add to your skin care regimen for clear radiant skin. Try this herbal tea recipe for hydrated skin.

The use of honey on wounds exists in different medical practices. Learn how you can use the antibacterial properties of honey to heal wounds.

Hydrotherapy could be thought of as one of the most primitive methods of healing. We can use water to assist with skin healing and healing in general. 

White teeth are what we are all looking for. Whiten your teeth in a natural way with baking soda. 

"Food as medicine" is a perspective in Ayurveda, Traditional Chinese Medicine, and Naturopathy. Learn how you can be using food as medicine.

The benefits of mindfulness practices, such as yoga, have been explored by researchers. Learn about the physical benefits of mindfulness and meditation. 

Antioxidants can defend against damaging free radicals and premature aging. Antioxidants are substances that are known to neutralize free radicals within the body. Antioxidants can reduce and possibly reverse the damage caused by oxidation.

Green tea has many benefits for the skin. Read more to learn about the antioxidant and oil reducing actions of green tea. 

Ezcema in children can be hard on the parents. A child living with ezcema can often be uncomfortable and the family will not want to trigger a breakout.

Some supplements can be used for sun protection. Learn which sun supplements you can eat or take for UV protection. 

Genetics is crucial to understanding skin diseases. Learn how your genetics can be related to the development of skin disorders.

Certain foods can detox the body, which can improve skin conditions. Here are some detox foods for healthy skin.

Probiotics can help your gastrointestinal tract and stomach detox and eliminate waste from your body. Probiotics can also help detox your skin by eliminating bacteria.   

Gotu kola is widely used in Ayurveda and herbal medicine for its skin rejuvenating properties. Gotu kola can help with anti-aging and premature aging.

Stress can wreak havoc on your microbiome. Learn to reduce stress for an overall happier and healthy self.  

Running affects the skin in various ways. Here are some ways to protect your skin during a run. Sun protection is important for outdoor activities. 

Causes and triggers of eczema. Is eczema a genetic skin condition? Learn whether eczema is genetically inherited or caused by environmental factors.

Budapest’s thermal baths have given it the name “City of Spas.” Spa baths can refresh and moisturize the skin. Learn about Budapest’s baths and the benefits of thermal bath water on the skin.

Prebiotics are good for the skin. Prebiotic foods and prebiotic supplements can be added to your diet. Learn what foods have prebiotics and how they can benefit the skin.

Nutrition is important in acne and dairy may cause acne to flare. Learn more about how dairy influences acne and if dairy should be avoided with acne. 

To have a diverse gut microbiome, we need to eat specific types of carbohydrates. Raw potato starch, fruits, and grains are some of the foods you should build into your diet.

Cholecalciferol, or Vitamin D3, is an essential vitamin that plays role in immunity. Learn how Vitamin D may improve your acne and give you clear skin.

Alternative treatments to steroid cream for eczema. List of remedies to treat eczema without steroids. Avoid harsh steroid cream side effects.

Sunlight has both benefits and dangers for the skin. Learn how UV light affects the skin and how it can be used to benefit the skin safely.

The gut microbiome is extremely important and can be affected by your diet. Cutting out foods like red meat and dairy and eating a plant-based diet will help your body and skin become healthier.

Vitamins and oral supplements can help keep your skin healthy. Click to learn how to boost your sun protection with these three supplements.

It's important to know which cosmetic ingredients to use and avoid. Learn about the healthy alternatives to harmful cosmetic ingredients.

Snail smile is the latest beauty trend to be used as an ingredient in used in many skincare products. Learn if it is all hype or if there is science behind snail slime for skin.

Learn how to make a healthy chocolate chia pudding. This puddiing is not only delicious, but it is a healthier version and is better for your body and skin.

In the summertime it is important to find refreshing sprays to help cool and tone your skin. Find out which skin spray is best for your skin type.

A beauty and skin care review of anti-aging serums and hair products from Epionce and KeraCell. Learn if these anti-aging products are good for your skin.

Cosmetic ingredients may include chemicals that you’s want to avoid. Learn about the effects of harmful ingredients in cosmetics and beauty products.

Goji berry and chrysanthemum tea is packed with antioxidants that are great for sun protection. Learn how Chinese herbs can be used to prevent skin damage.

Multiple things have been found to cause eczema flares. The environment, diet, and lifestyle factors are all considered triggers. Learn how to avoid eczema triggers

Do saunas and sweat rooms help or hurt acne? Saunas can be used as an acne treatment. The sauna helps you sweat out impurities. Learn whether sweat can cause pimples.

Common signs of protein deficiency involve the skin, hair, wound healing, and nails. Learn about the deficiency signs and symptoms of protein.

Herbs or botanical extract can be used to help many different skin issues. Botanicals can help with skin hydration, wound healing, and sunburns.

The Gut Microbiome can affect your skin health. The gut microbiome is thought to play a role in nutrition, metabolism, and the development of our immune system. Learn how what you eat can affect your skin. 

Foods that are best for a healthy guy microbiome inlcude fremented foods and goods high in fiber. Probiotics are also healthy for gut microbiome.

You can add to your sun protection with foods. Foods can act as sun block such as tomatoes, berries, carrots, and more. 

Sonia Singh tested out six exfoliators, cleansers, and moisturizers from Beautycounter, Dahliana Naturals, and Annmarie and shared her experience here.

Oats may be your secret to clear radiant skin. Oatmeal skin care like oatmeal masks is a great addition to your skin care routine. Learn the secret of oats.

A liver detox can be used for holistic skin treatment. Learn how a liver cleanse can be used to treat various skin conditions.

What you put in your bady can harm the gut microbiome. These harmful foods include alcohol, meat, sugar, and others. Learn what foods to avoid to keep your guy healthy.

Your dog has thousands of bacteria on there paws and fur. You and your furry friend might share a similar microbiome. You and your pet may be closer than you think

Finding the right moisturizer for skin with eczema can help prevent breakouts and control skin. Different types of oils, balms, lotions, and dyes help skin.

Nicotinamide is used to treat various skin conditions. Learn how your can use nicotinamide in your skin care.

Three oils are commonly used for management of psoriasis. Learn the research behind them. These oils include avocado oil, coconut oil, and castor oil for psoriasis

Naturopathic principles emphasize the body’s innate healing capabilities. Learn about the 6 principles of naturopathic medicine and how to apply the natural principles to your skin. 

Understand the pros and cons of the elimination diet when it comes to those who have eczema. Finding your eczema trigger is important.

Flower essences can be highly beneficial in fighting low self-esteem. Flower essences can clear emotional blockers that are holding us back.

The ingredients that are found in coffee have been studied to potentially improve skin and your complexion. ingredients such as caffeine and antioxidants can improve skin. Check out caffeine skin care. 

Vitamin D brings many nutrients to the body. One can get Vitamin D from the sun or from their diet, but which source is better for you, your health, and your skin?

Quick summary on the latest scientific evidence for foods that tackle acne, eczema, psoriasis, and skin cancer. Good nutrition can help prevent skin disease.

The right integrative approach for acne treatment depending on the type of acne bumps along with your pores and bumps. Learn how to treat blackheads

Cafe au lait are skin birthmarks. Hear one person's journey to come to terms with her Cafe au Lait birthmark and laser treatment removal.

There are various ways in which guacamole benefits your skin. Guacamole includes fiber and fatty acids. Read how guacamole can be good for you.

Learn what really causes eczema to flare from our skin dermatologists. Learn about eczema misconceptions and cures. Find the right eczema treatment for you.

Your diet is important for clear, radiant skin. Find the best diet for clear skin. Some diets may be the HCG diet, the biggest loser diet, the keto diet, and more.

Supplements can be taken to treat acne. Acne supplements can be great acne treatments. Learn how supplements like zinc and Vitamin A can help with acne.

Your gut health plays a role in your skin. Research explores the relationship between gut health and skin problems.

Obesity is related to various skin problems like Acanthosis nigricans and skin infections. Read how weight and diet affect your skin and cause skin issues.

Natural oils can be great for eczema relief. Essential oils can be a natural eczema remedy. Learn about natural oils as an alternative treatment for your eczema.

The GOLO diet or the insulin resistance diet used to clear skin. On GOLO are in an insulin optimization zone allowing you to burn fat while maintaining energy.

A form of hydrotherapy, balneotherapy is a treatment that uses bathing, often in mineral water of varying temperatures, to help with a variety of conditions including psoriasis.

Probiotics for eczema, especially child eczema, is an expanding area of research. Learn about the relationship between probiotics and eczema treatment.

When it comes to the second sacral chakra it is also responsible for sensuality, intimacy, self-confidence, self-esteem, and self-worth.

When it comes to acne, diet plays an important role. Acne treatment should deal with diet. Learn the connection between diet, acne, & clear skin food.

When looking for an eczema treatment try staying away from dairy. Learn about the effects of dairy and food allergies on eczema and how to avoid eczema flare-ups.

A skin detox can help to cleanse your body of toxins that can directly affect the skin. Learn how skin detoxification can improve your overall skin health.

Learn all you need to know about hair loss fro the hair loss founder Carly Klein. Everything from hair loss to hair loss treatment.

Stress and acne have been shown to be closely related. Learn how to use meditation and mindfulness to manage stress and acne.

Food allergies have been known to have an effect on eczema. Understanding food testing and how diet can affect skin is important

The ketogenic diet has pros and cons for your skin and health. Understand the effects of the keto diet before changing your diet to include keto foods.

Red is a stimulating color and can get out of balance. Check out these tips to help balance your "red" chakra.

The connection between mediation and skin inflammation is that meditation can be anti-inflammatory for your skin. Read about the science of meditation.

Poison oak and poison ivy rashes can be treated with natural remedies. Poison oak treatments and poison ivy treatment can be natural.

Psychodermatology is an emerging field of research. Learn what psychodermatology is and how it creates a connection between the mind and the skin. Skin conditions can affect mental health. 

Vitamin D supplements are important if you are not taking in the right ammounts of the vitamin in your body. Besides Vitamin D supplements there are tablets and capsules.

Can colonics be used to clear your skin? What are the clinical studies showing? Read on to learn more. 

Skinterview with Holistic Skin Care Guru, Rachael Pontillo (Part 1)

Kefir grains are great for your skin. Learn what kefir is and why it is so great for your skin. Kefir can be mixed into a lot of different foods.

When looking for herbs especially for skin care it is important to choose high-quality herbs. Learn where to find high-quality herbs.

Colon hydrotherapy cleans and heals the gut, which can, in turn, clean and heal the skin. Learn how colon therapy can promote a healthy gut and healthy skin. A colonic can help clear your skin. 

Skinterview with Holistic Skin Care Guru, Rachael Pontillo (Part 1)

Can massage help your cellulite? Read more to see the latest research. 

Honey is a natural remedy for wounds. Wounds can be healed with a honey wound dressing and learn about the research behind honey. 

Lack of sleep can affect more than just your mood and body and can affect your skin. Learn how sleep can affect your skin and cause skin conditions.

Vitamins play a huge role in skin health. Skin provides critical protection from infection, external trauma, and ultraviolet damage. Vitamins A, Vitamin C, Vitamin D, and Vitamin K can help skin.

Nutraceutical supplements can be taken for healthy skin. Learn how nutraceuticals can promote healthy skin.

Oatmeal has various skin benefits. Learn how you can use colloidal oatmeal for dry skin and other skin conditions. Oats anti-inflammatory and antioxidant properties that make it effective for a variety of skin conditions

Whole wheat, whole white, refined, enriched, fortified grains all effect your skin and health. Understand what types of grain are healthy and what grains you should stay away from.

High glycemic foods can contribute to skin diseases & aging. Learn to eat for optimal skin health. Here is the glycemic index of common foods.

When packing your labor bag you make sure to inlcude olive oil, undertand perineal massages, pack nipple cream, and pack tuck pads.

What should you be looking for in an essential oils company? Essential oils can be used carefully on the skin and face, so you want to sure they are of good quality.

Create your own natural moisturizer with whipped shea butter. Shea butter can help moisturize your skin to leave your skin hydrated.

What is in your moisturizer? Pure oils may be the new moisturizer for glowing skin. Oils for skin care are a great moisturizer.

Sleep is very important for beautiful glowing skin. Healthy skin needs sleep to help rejuvenate and replenish the skin while you were sleeping. Sleep is great for skin hydration. 

Eczema treatmens can be herbal and natural remedies. Eczema treatments tend to be hard on the skin, learn about these herbal remedies for eczema treatment.

Stress can lead to skin breakouts or cause your acne to flare up. Learn more about how stress affects your skin and find solutions to reduce your stress.

Beta-carotene, Melatonin, and Vitamin E are three ingredients that will help your skin at Thanksgiving dinner.

Read about natural approaches for dry scalp, dandruff, and hair loss. 

Create your own natural grain and herb cleansers. Natural cleansers are a great alternative for your skin. Grain cleasners can be made at home.

Psychological stress can have a major effect on acne. Stress has been proven to cause acne. Stress acne treatments include relaxing, yoga, and meditation. 

Nutritional supplements for psoriasis have been studied by researchers. Learn which supplements you can use for psoriasis treatment and which supplements to avoid.

Turn your home into a spa with this DIY angelica root bath recipe. Try an angelica root bath to heal and soothe dry skin during the fall and winter months.

Natural, all natural, 100% natural ingredients all have different meanings. Understanding the difference can help you pick the best skin care products for your skin.

Green tea has many nutrients that make it a great ingredients for skin care products. Green tea face wash can liven up your skin.

Halloween costumes are made out of many different materials. Prevent body itch along with potential rashes by taking precautions when choosing a costume.

Learn the best steps for going natural with your nail polish. Safe nail polish can help keep your nails safe and help them grow.

Side effect labels may be putting consumers at risk. Protect yourself by learning why beauty and skin care products need better side effect reporting.

Are you looking for sunburn relief? Find out how chocolate stacks up for sun protection

Herbal teas can be the perfect hair treatment for youthful shiny hair. Learn about western and Traditional Chinese Medical treatment recipes

When running it is important to protect your skin from sun damage. Remembering to wear sunscreen will keep your skin safe while running

Regular exercise is good for healthy skin. Learn how exercise can improve skin elasticity and reverse aging. Exercise to help with anti-aging skin.

Different minerals benefit the skin and hair. Minerals can help clear your skin and strengthen your hair. Learn about supplements and minerals for skin health. Minerals are important for radiant skin. 

Air pollution can affect those with eczema. Smoke tobacco along with indoor and outdoor pollution can play a big role in causing eczema and asthma.   

Any activity where one focuses on his or her present moment without judgment is practicing mindfulness. Some basic mindfulness practices like yoga, meditation, body scans and breathing.

There are many ways that stress can effect your health. Stress reduction is very important in maintaining a healthy balanced lifestyle.

While playing sports skin infections are possible to contract from contact with other athletes. Bacterial infections and fungal infections are prevalent in athletes

Psoriasis can be linked to depression and other mental disorders. The effects of psoriasis can cause mood disorders, trouble sleeping and more.

Exercise is not just important for your overall health but also for your skin health. Exercise can eliminate toxins from your body and skin. 

Eczema research has explored the impact of exercise. Learn about the connection between eczema and exercise and what can happen to your eczema skin.

Sweat can aggravate and trigger eczema. When treating eczema understand the effects that sweat can have. Learn how to avoid sweat dermatitis?

Your liver is amazing and keeps your skin radiant and beautful. Vitamin A is a very important vitamin to keep your liver happy and your skin glowing.

Eczema baths require a unique routine. Here is an eczema bathing guide for eczema treatment, including a bleach bath recipe, frequency, and length.

Natural cleansers are important for healthy skin. When using natural cleansers you are avoiding putting chemicals on your skin. Read the benefits fo natural cleansers

Research has found that vitamin D may protect us against allergies. People with low blood levels of vitamin D tend to have higher rates of asthma, food allergies, and eczema.

Using a natural bug repellent can be safer for skin and eliminate harsh chemicals. Natural insect repellents may include essential oils.

Oatmeal can be used for skin irritation. Learn how you can use oats for itchy skin and how to prepare an oatmeal bath.

Probiotics can be used for acne. Learn how harmful bacteria can be fought with probiotics for the skin care.

Natural moisturizers can be a solution to avoiding synthetically-derived products. Look for these plant-based ingredients in natural skin moisturizers.

Facial oils can be good for your skin. Learn how different facial oils can improve skin and treat dry skin.

The foods that are good for skin can be right in your kitchen like avocados, green tea, garlic, tomatoes, fish, and walnuts. Look out for these foods for healthy skin. Skin foods can promote clear skin.

Essential oils can be used as an acne treatment. Here are some anti-inflammatory and anti-microbial essential oils that can be used as an acne treatment.

Looking for tan glowing skin without all the chemicals. The food you want may be able to help. Foods like carrots can tint your skin and give you a natural glow.

Olive oil and sunflower oil can be great for dry skin. Learn how these natural oils can moisturizer dry skin without added chemicals. Olive oil can benefit skin. 

Ultraviolet rays are dangerous to your skin. Learn how sun protective clothing is an innovative way to protect your skin from the dangerous rays of the sun. 

Research suggests that dead sea salts may be beneficial for eczema. Read how sea salt therapy can be an eczema treatment.

The foods we eat can help reduce or worsen acne. Find out which diets prevent pimples and what ingredients to avoid for acne treatment.

Studies suggest that hard water may increase the risk of eczema. Read about the relationship between hard water and soft water with atopic dermatitis treatments.

Bleach baths can be used to fight bacteria from eczema. Learn how you can use bleach baths as an eczema treatment.