Berberine (found in barberries) can be help in treating acne. Learn about the benefits of berberine and its various uses for acne treatment and the skin. 

Acne can be frustrating and embarrassing. Here are 5 easy tips to take better control of acne.

Makeup can stress your face at the gym. Learn 3 reasons why makeup can cause your skin to break out when working out.

Milk and dairy can worsen acne. Learn about the benefits of milk alternatives (such as almond, soy, cashew, hemp, pea, rice, flaxseed, and coconut milk). Eliminating dairy may be your acne treatment.

Nutrition is important in acne and dairy may cause acne to flare. Learn more about how dairy influences acne and if dairy should be avoided with acne. 

Do saunas and sweat rooms help or hurt acne? Saunas can be used as an acne treatment. The sauna helps you sweat out impurities. Learn whether sweat can cause pimples.