Latest Gut Microbiome Articles

What is That Stinky Tea? Kombucha – Fermented...

Kombucha is the new trendy fermented tea drink that has health and skin benefits, including antioxidant and antibacterial properties.

Caitlyn DagenetSeptember 30th 2018
Kombucha tea being made with spoon dipped into Kombucha

Can Breast Milk Prevent Baby Eczema?

Breast milk is full of nutrients that may help prevent eczema. Learn whether breast milk can help improve baby eczema naturally.

Alexandra Vaughn, MDAugust 8th 2018
Baby in white clothes breastfeeding

Meat and Its Effect on the Gut Microbiome

Meat can effect your gut microbiome. Your microbiome can keep your skin and body feeling clean and put together.

Steven LamFebruary 10th 2018
Beef with rosemary garnish on a table

Plant-Based Diet and What it Does for Skin He...

Avoiding animal products can benefit skin health. Refer to this plant-based and vegan skin care guide for plant sources of nutrients and minerals for flawless skin

Alexandra Vaughn, MDJanuary 1st 2018
Multiple colorful plant based foods on a plate on a wooden table

How Does the Microbiome Control Our Skin's Ge...

The microbiome and epigenetics may be related to benefit your health. The skin's genes are sensitive to good and bad bacteria. Click to learn more

Elizabeth Usedom, MDSeptember 18th 2017
mother and daughter swimming in lake and sharing a kiss together

The Connection Between Stress and the Gut Mic...

Stress can wreak havoc on your microbiome. Learn to reduce stress for an overall happier and healthy self.  

Alexandra Vaughn, MDAugust 29th 2017
Depressed man sitting with crossed hands in front of face

Prebiotics and Their Influence on The Skin

Prebiotics are good for the skin. Prebiotic foods and prebiotic supplements can be added to your diet. Learn what foods have prebiotics and how they can benefit the skin.

Steven LamAugust 21st 2017
Healthy breakfast with oats, apple, grapes and prebiotic honey

Why You Should Eat Resistant Starch for a Hea...

To have a diverse gut microbiome, we need to eat specific types of carbohydrates. Raw potato starch, fruits, and grains are some of the foods you should build into your diet.

Alexandra Vaughn, MDAugust 15th 2017
Potatoes boiled and cooled on a towel on a table in kitchen next to boiling pot

Spotlight on L-Carnitine and its Unhealthy Ef...

The gut microbiome is extremely important and can be affected by your diet. Cutting out foods like red meat and dairy and eating a plant-based diet will help your body and skin become healthier.

Alexandra Vaughn, MDAugust 10th 2017
Steak on white plate with a tomato on table setting with knife and fork

The Gut Microbiome and the Skin

The Gut Microbiome can affect your skin health. The gut microbiome is thought to play a role in nutrition, metabolism, and the development of our immune system. Learn how what you eat can affect your skin. 

Manisha Notay, MBBSMay 23rd 2017
Beautiful woman wearing bikini holding water bottle sitting by rocks

The Best Foods for a Healthy Gut Microbiome

Foods that are best for a healthy guy microbiome inlcude fremented foods and goods high in fiber. Probiotics are also healthy for gut microbiome.

Alexandra Vaughn, MDMay 22nd 2017
 stack of pancakes with raspberries and blueberries on blue plate on blue carpet

Top 8 Foods That Harm the Microbiome

What you put in your bady can harm the gut microbiome. These harmful foods include alcohol, meat, sugar, and others. Learn what foods to avoid to keep your guy healthy.

Alexandra Vaughn, MDMay 14th 2017
colorful alcoholic drinks in wine glasses on a wooden table

Preventing Skin Disease with Diet

Quick summary on the latest scientific evidence for foods that tackle acne, eczema, psoriasis, and skin cancer. Good nutrition can help prevent skin disease.

Alexandra Vaughn, MDMay 2nd 2017
​healthy colorful salad with red corn hot peppers sweet peppers purple potatoes red onions cilantro

Gut Microbiome and Gut-Skin Axis

Your gut health plays a role in your skin. Research explores the relationship between gut health and skin problems.

Anna PleetMarch 27th 2017
​Girl with wet hair on beach in yellow bikini with dirt on side of abdomen

Probiotics: Can Beneficial Bacteria Help Your...

Probiotics for eczema, especially child eczema, is an expanding area of research. Learn about the relationship between probiotics and eczema treatment.

Alexandra Vaughn, MDMarch 27th 2017
​black-child-wearing-red-plaid-shirt-and-cargo-shorts-bending-down-to-play-with-soccer-ball

Leaky Gut and Atopic Dermatitis: What is the ...

There have been ties between leaky gut and eczema. There are triggers in the body that cause these two things to be linked, whether it may be an allergy or other triggers.

Peter Lio, MDNovember 30th 2016
Girl smiling with blue shirt and no eczema

Prebiotics and Probiotics: What’s The Buzz Ab...

Probiotics and prebiotics have many benefits for your skin. Prebiotics are non digestible carbohydrates that stimulate the growth of probiotic bacteria in your gut. 

Dermveda Content TeamOctober 24th 2016
Girl in sweater lying on the ground surrounded by pink flowers