Latest Foods Articles

What is That Stinky Tea? Kombucha – Fermented...

Kombucha is the new trendy fermented tea drink that has health and skin benefits, including antioxidant and antibacterial properties.

Caitlyn DagenetSeptember 30th 2018
Kombucha tea being made with spoon dipped into Kombucha

What Does the Organic Food Label Really Mean?

We all see the organic food label all the time. But, what does it really mean when you buy organic foods? How much better are organic foods? Read on to learn.

Ariel MaroonAugust 27th 2018
Man Watering Crop Plants

Are You Drinking Enough Water to Hydrate Your...

Keeping your skin hydrated is important to overall health. Find out how much water you should be drinking each day to maintain glowing skin.

Nicole Olayon, MSNAugust 25th 2018
Water in a cup in a window's shadow

What You Need to Know About Reading Food Labe...

Understanding how to read food labels quickly can benefit your overall health an nutrition. When you are out to eat, consider these quick tips to help you choose the best option.

Ariel MaroonApril 23rd 2018
woman reading food labels in grocery aisle

Learn about the Benefits of Sweet Potato for ...

Sweet potatoes have many benefits for skin health. Learn how your skin and hair can benefit from sweet potatoes.

Caitlyn DagenetApril 8th 2018
Sweet potatoes sliced on wooden cutting board

Top 5 Eczema Food Triggers

Various foods allergies are known to worsen eczema. Here are 5 common foods that can trigger eczema.

Ariel MaroonApril 8th 2018
Fried egg and wheat bread eczema triggers

10 Amazing Skin Benefits of Green Juice

Green juice has many benefits to your skin. Green drinks, such as kale juice, are full of nutrients that can help your skin become glowing skin.

Ariel MaroonFebruary 26th 2018
Green drink in a bowl withj floating kiwis

Avocado Benefits for the Skin

Avocados are full of healthy fats and nutrients that can benefit the skin. Learn more about the nutrients in avocados and their impact on healthy skin.

Nicole Olayon, MSNFebruary 24th 2018
Two halves of an avocado being held in hands

New Year, New Food Label?

Your food label is changing. Do you know how to tell what is in what you are eatng. Read more to learn how food labelss are changing.

Ariel MaroonFebruary 24th 2018
2018 new year's sign

Tips and Tricks to Incorporate Plant-Based Pr...

Plant-based protein can easily be incorporated into your diet with quick tips. Learn about the high-quality meat substitutes out there.

Ariel MaroonFebruary 22nd 2018
Vegan dish with tempeh plant protein in wooden bowl with wooden chopsticks

Eggs: the Perfect Protein...or is it?

Eggs are full of protein but what is the latest thought about them as a protein source. Learn the good and the bad of egg protein

Ariel MaroonFebruary 7th 2018
Egg broken open on wooden table next to basket of eggs, pasta, and flour

Protein Requirements for Men and Women, How M...

Protein is important for men and women but how much do you really need. Find out what can be the best protein intake habits for men and women.

Ariel MaroonFebruary 7th 2018
Blue bowl on wooden table with hard boiled egg, avocado, and other protein filled foods.

Food as Medicine: Perspectives of Alternative...

"Food as medicine" is a perspective in Ayurveda, Traditional Chinese Medicine, and Naturopathy. Learn how you can be using food as medicine.

Dermveda Content TeamSeptember 11th 2017
Avocado, spinach, mushrooms, tomatoes, onions, and a knife on a wooden cutting board

Detoxification Series: The Role of Food and H...

Certain foods can detox the body, which can improve skin conditions. Here are some detox foods for healthy skin.

Lauren Vreeland, ND September 5th 2017
Multiple herbs with wooden box and mortar and pestle on a wooden table

Skin Food: Healthy Chocolate Chia Pudding

Learn how to make a healthy chocolate chia pudding. This puddiing is not only delicious, but it is a healthier version and is better for your body and skin.

Alexandra Vaughn, MDJuly 8th 2017
 Chocolate chia pudding with raspberries on a blue table with yellow napkin and spoon

Eat these Ten Power Foods to Protect the Skin...

You can add to your sun protection with foods. Foods can act as sun block such as tomatoes, berries, carrots, and more. 

Alexandra Vaughn, MDMay 22nd 2017
Blackberries on a plate and honey in a cup on a wooden table

Oats: Skincare's Best Kept Secret

Oats may be your secret to clear radiant skin. Oatmeal skin care like oatmeal masks is a great addition to your skin care routine. Learn the secret of oats.

Anna PleetMay 15th 2017
Happy girl in a field with collared shirt and wavy brown hair

Top 8 Foods That Harm the Microbiome

What you put in your bady can harm the gut microbiome. These harmful foods include alcohol, meat, sugar, and others. Learn what foods to avoid to keep your guy healthy.

Alexandra Vaughn, MDMay 14th 2017
colorful alcoholic drinks in wine glasses on a wooden table

5 Great Reasons to Eat Guacamole for Glowing ...

There are various ways in which guacamole benefits your skin. Guacamole includes fiber and fatty acids. Read how guacamole can be good for you.

Alexandra Vaughn, MDApril 3rd 2017
Guacamole in a cup with garnish next to tomatoes, lime, and bread on a table

The Difference Between Whole and Refined Grai...

Whole wheat, whole white, refined, enriched, fortified grains all effect your skin and health. Understand what types of grain are healthy and what grains you should stay away from.

Anna PleetDecember 31st 2016
Whole grain breads and foods

Skin Food: Wolfberry and Hemp Seed Smoothie

Wolfberry and hemp seed smoothies are great skin food to create clear and radiant skin. Read more about the ingredients and what wolfberry can do for your skin.

Joseph Alban, MS, LAcOctober 31st 2016
Wolfberry and Hemp Seed Smoothie

Farm to Face

The farm-to-face movement promotes the use of quality organic ingredients for the skin. Learn how Ayurveda uses farm-to-face in skin care. Ayurvedic skin care can use products straight from the farm. 

Melanie SachsSeptember 23rd 2016
Green vegetable garden with wooden cottage in the background

Five Things In Your Kitchen for Healthy Skin

The foods that are good for skin can be right in your kitchen like avocados, green tea, garlic, tomatoes, fish, and walnuts. Look out for these foods for healthy skin. Skin foods can promote clear skin.

Dermveda Content TeamJuly 6th 2016
Avocado and avocado slices on a round wooden platter

You Are What You Eat…Or Can You At Least Look...

Looking for tan glowing skin without all the chemicals. The food you want may be able to help. Foods like carrots can tint your skin and give you a natural glow.

Dermveda Content TeamJuly 5th 2016
Spinach, carrot, garlic, red potatoes, and tomatoes on table

Acne Foods: Do's and Don'ts

The foods we eat can help reduce or worsen acne. Find out which diets prevent pimples and what ingredients to avoid for acne treatment.

Joseph Alban, MS, LAcJune 24th 2016
Mediterranean diet with fish avocados lime, and bread on white plate with garnish on wooden table