Forest fires create smoke pollution that can damage your skin and health. Learn about the effects of smoke and tips to keep your skin healthy.
Psoriasis is improved with exercise. Learn about the science behind exercise and the traditional Chinese medicine explanation for exercising with psoriasis.
Does dry skin mean no exercise? Understand how excercise influences your skin if you have dry or sensitive skin. Learn how to not let your dry skin take over during exercise.
Running affects the skin in various ways. Here are some ways to protect your skin during a run. Sun protection is important for outdoor activities.
Yoga is an active way to reduce stress. Explore the role of yoga in skin care and fitness. Learn how yoga helps to reduce stress and increase blood flow.
Do saunas and sweat rooms help or hurt acne? Saunas can be used as an acne treatment. The sauna helps you sweat out impurities. Learn whether sweat can cause pimples.
Overtraining can take a big toll on your body not to mention the side effects it can have on your skin. Protect your skin and your body by understanding when to take a break from training
Get a base tan that is a sunless tan. Tanning can be done without tanning beds and without the sun. Self-tanner is always a safe option for a base tan.
Air pollution can affect those with eczema. Smoke tobacco along with indoor and outdoor pollution can play a big role in causing eczema and asthma.
While playing sports skin infections are possible to contract from contact with other athletes. Bacterial infections and fungal infections are prevalent in athletes
Exercise is not just important for your overall health but also for your skin health. Exercise can eliminate toxins from your body and skin.
Eczema research has explored the impact of exercise. Learn about the connection between eczema and exercise and what can happen to your eczema skin.
Ultraviolet rays are dangerous to your skin. Learn how sun protective clothing is an innovative way to protect your skin from the dangerous rays of the sun.