Running affects the skin in various ways. Here are some ways to protect your skin during a run. Sun protection is important for outdoor activities.
Overtraining can take a big toll on your body not to mention the side effects it can have on your skin. Protect your skin and your body by understanding when to take a break from training
Eczema research has explored the impact of exercise. Learn about the connection between eczema and exercise and what can happen to your eczema skin.