Kombucha is the new trendy fermented tea drink that has health and skin benefits, including antioxidant and antibacterial properties.

One of the great annoyances of life: the hangnail. Learn tips to treat hangnails so that they don't get the best of you.

​​Does hair grow back thicker after shaving? Learn whether shaving makes your hair grow back thicker, darker, and faster.

Keeping your skin hydrated is important to overall health. Find out how much water you should be drinking each day to maintain glowing skin.

​​It can be difficult to choose from the different types of manicures. Learn about the types of manicures (chemical, gel, silk) and their affect on nails.

Diet plays a role in epigenetics, which has an impact on the skin aging. Learn more about the influence of epigenetics and nutrition on the skin.

Oil pulling can help to whiten teeth. Naturally whitening your teeth with oils at home can be much safer. Learn more about how to do oil pulling at home.

​​Cuticle removers and cutters are commonly used to make manicures appear cleaner. Learn whether pushing cuticles back is good or bad.

Make your own clear skin, keto diet approved zesty zoodles. Ketogenic diet plans can be yummy and here is a hearty, easy keto recipe to try today!

Body shave with ease. Learn a few tips to help make body shaving easy and avoid razor bumps and cuts.

Ingrown hairs after shaving can be painful and irritating. Learn treatments and tips to avoid shaving discomfort from a well-experienced author. 

Berberine (found in barberries) can be help in treating acne. Learn about the benefits of berberine and its various uses for acne treatment and the skin. 

You hairdresser is probably one of the few people that regularly look at your scalp. See how your hairdresser might save your life.

Learn what causes stretch marks and how you can treat and prevent them to keep you feeling confident in your own skin.

Learn the best ways to prevent razor burn, cuts, and irritation. Razor bumps can be painful and can be prevented with proper skin care.

Eczema treatment is different for everyone who suffers from the skin conditions. Eczema massages with essential oils for eczema can help itchy skin.

Drinking coffee can be related to rosacea flare ups. Learn about the connection between coffee and rosacea and the importance of diet in skin treatment.

Side effects of waxing are often skin-related. Here are some risks and dangers of waxing to consider, including allergic reaction, pimples, and rashes.

Understanding how to read food labels quickly can benefit your overall health an nutrition. When you are out to eat, consider these quick tips to help you choose the best option.

Split ends are a result of both genetics and a result of dry breaking hair. Learn how you can prevent split ends and maintain strong long hair. Read More

Ginger is a powerful ingredient to help with skin care and overall health. Ginger can help improve skin and help with hair growth. 

Various foods allergies are known to worsen eczema. Here are 5 common foods that can trigger eczema.

Anti-frizz products are helpful for controlling your frizzy hair. Frizz control is important. Different products and remedies can help control your frizz. 

What is the difference between prenatal vitamins and multi-vitamins? Prenatal vitamins are often called pregnancy vitamins. Multivitamins can be used for many different things.

Makeup can stress your face at the gym. Learn 3 reasons why makeup can cause your skin to break out when working out.

Natural oils can be great natural moisturizers for eczema. Learn more about coconut oil and sunflower oils for eczema.

Yellow nails can be frustrating and embarrassing. They're caused by infections and nail polish. Learn how to fix yellow nail stains. 

Japanese matcha tea may hold the secrets to your skin health. Learn how matcha powder can benefit for your skin health.

Green juice has many benefits to your skin. Green drinks, such as kale juice, are full of nutrients that can help your skin become glowing skin.

Phytoestrogens are natural plant-derived estrogens. Find out natural phytoestrogen foods may help your skin and beyond. Read how skin benefits from phytoestrogens. 

Avocados are full of healthy fats and nutrients that can benefit the skin. Learn more about the nutrients in avocados and their impact on healthy skin.

Your food label is changing. Do you know how to tell what is in what you are eatng. Read more to learn how food labelss are changing.

Plant-based protein can easily be incorporated into your diet with quick tips. Learn about the high-quality meat substitutes out there.

Perms are a way to change your hair. BUT, the effects of perms on your scalp can be dangerous if not done correctly.

Meat can effect your gut microbiome. Your microbiome can keep your skin and body feeling clean and put together.

Protein is important for men and women but how much do you really need. Find out what can be the best protein intake habits for men and women.

Grow long eyelashes are full and lush. Lush eyebrows can be achieved with makeup, growth serums, and more. 

Your skin and hair can dry out during winter. Here are some skin and hair care tips for keeping your skin and hair healthy and hydrated during the dry winter months.

Your toothbrush can be the home to many different types of bacteria a. Change out your toothbrush and replace your toothbrush after being sick. 

Eggs are full of protein but what is the latest thought about them as a protein source. Learn the good and the bad of egg protein

Tips to keep your skin happier in the cold and dry months of winter. Find your unique skin type.

How often do you clean your makeup brush? If that answer is never, there may be bacteria living on your brushes. Learn about the microbiome of your makeup brushes.

Leanr how to cook a delicious dosha balancing Kitchari recipe. The kitchari spice blend along with the other ingredients can help blance your skin.

The itch scratch cycle is challenging and frustrating in dry skin and eczema. Learn from a dermatologist on tips to break the itch scratch cycle.

Cleaning products, clothing, cosmetics, latex, jewelry, and more can be very irritating to the skin. Find out what may be bothering your skin at home.

Sugar can affect the skin because it can stimulate accelerated aging in the skin through insulin release. Learn how the difference between glycemic index and glycemic load and how it effects your skin.

Hydrotherapy could be thought of as one of the most primitive methods of healing. We can use water to assist with skin healing and healing in general. 

"Food as medicine" is a perspective in Ayurveda, Traditional Chinese Medicine, and Naturopathy. Learn how you can be using food as medicine.

White teeth are what we are all looking for. Whiten your teeth in a natural way with baking soda. 

Cancer patients can wear false eyelashes during and after cancer treatment. Here are some things to keep in mind about fake eyelashes.

Certain foods can detox the body, which can improve skin conditions. Here are some detox foods for healthy skin.

Running affects the skin in various ways. Here are some ways to protect your skin during a run. Sun protection is important for outdoor activities. 

Budapest’s thermal baths have given it the name “City of Spas.” Spa baths can refresh and moisturize the skin. Learn about Budapest’s baths and the benefits of thermal bath water on the skin.

Prebiotics are good for the skin. Prebiotic foods and prebiotic supplements can be added to your diet. Learn what foods have prebiotics and how they can benefit the skin.

Nutrition is important in acne and dairy may cause acne to flare. Learn more about how dairy influences acne and if dairy should be avoided with acne. 

Learn how to make a healthy chocolate chia pudding. This puddiing is not only delicious, but it is a healthier version and is better for your body and skin.

Have you seen the SugarHair Bear vitamins all over social media? They claim to make your hair grow and give you strong healthy hair. These hair vitamins may not be worth the money

Goji berry and chrysanthemum tea is packed with antioxidants that are great for sun protection. Learn how Chinese herbs can be used to prevent skin damage.

Dandruff, or seborrheic dermatitis, is caused by excessive oil production of the scalp. Learn what dandruff is and how you can treat it.

Overtraining can take a big toll on your body not to mention the side effects it can have on your skin. Protect your skin and your body by understanding when to take a break from training

You can add to your sun protection with foods. Foods can act as sun block such as tomatoes, berries, carrots, and more. 

What you put in your bady can harm the gut microbiome. These harmful foods include alcohol, meat, sugar, and others. Learn what foods to avoid to keep your guy healthy.

Your dog has thousands of bacteria on there paws and fur. You and your furry friend might share a similar microbiome. You and your pet may be closer than you think

Gut microbiome health may be an important determinant of healthy skin. Learn how your skin microbiome is related to gut health.

A liver detox can be used for holistic skin treatment. Learn how a liver cleanse can be used to treat various skin conditions.

The ingredients that are found in coffee have been studied to potentially improve skin and your complexion. ingredients such as caffeine and antioxidants can improve skin. Check out caffeine skin care. 

There are various ways in which guacamole benefits your skin. Guacamole includes fiber and fatty acids. Read how guacamole can be good for you.

Obesity is related to various skin problems like Acanthosis nigricans and skin infections. Read how weight and diet affect your skin and cause skin issues.

Natural oils can be great for eczema relief. Essential oils can be a natural eczema remedy. Learn about natural oils as an alternative treatment for your eczema.

The ketogenic diet has pros and cons for your skin and health. Understand the effects of the keto diet before changing your diet to include keto foods.

Eyebrows are an important facial feature. Missing eyebrows from chemotherapy can be solved with eyebrow pencils, eyebrow tattoos, and many other solutions. Don't let eyebrow loss hold you back, find the best eyebrow solution for you. 

Vitamin D supplements are important if you are not taking in the right ammounts of the vitamin in your body. Besides Vitamin D supplements there are tablets and capsules.

Kefir grains are great for your skin. Learn what kefir is and why it is so great for your skin. Kefir can be mixed into a lot of different foods.

Colon hydrotherapy cleans and heals the gut, which can, in turn, clean and heal the skin. Learn how colon therapy can promote a healthy gut and healthy skin. A colonic can help clear your skin. 

Can massage help your cellulite? Read more to see the latest research. 

Whole wheat, whole white, refined, enriched, fortified grains all effect your skin and health. Understand what types of grain are healthy and what grains you should stay away from.

Oatmeal has various skin benefits. Learn how you can use colloidal oatmeal for dry skin and other skin conditions. Oats anti-inflammatory and antioxidant properties that make it effective for a variety of skin conditions

What is real beauty? Read to find out more. Learn about beauty from an Ayurvedic perspective.

Create your own natural moisturizer with whipped shea butter. Shea butter can help moisturize your skin to leave your skin hydrated.

Get the soup recipe that will help clear your skin. This beauty soup recipe has many great ingredients to help your skin care routine.

Read about natural approaches for dry scalp, dandruff, and hair loss. 

Ayurveda can help you discover your own beautiful glowing skin. Ayurvedic medicine may help you find a few new habits that can improve your skin routine.

Argan oil, coconut oil, jojoba oil, and other oils are great for your hair. Learn more about these oils here.

Get a base tan that is a sunless tan. Tanning can be done without tanning beds and without the sun. Self-tanner is always a safe option for a base tan. 

Learn to make your own natural lip balm. Lip balm is great to keep your lips hydrated especially when it uses butters and beeswax. Make organic lip balm.

Create your own foot scrub. Exfoliate your feet and get rid of dead skin with your own exfoliating foot scrub.

Research explores the environmental impacts of sunscreen. Learn about the relationship between sunscreen and the environment.

Selecting the right oil can help balance cool temperatures. Find out more about warming oils. 

Wolfberry and hemp seed smoothies are great skin food to create clear and radiant skin. Read more about the ingredients and what wolfberry can do for your skin.

Halloween costumes are made out of many different materials. Prevent body itch along with potential rashes by taking precautions when choosing a costume.

Learn to master the wet shave. You the correct techinque and correct razor blade to master the art of the wet shave.

Learn the best steps for going natural with your nail polish. Safe nail polish can help keep your nails safe and help them grow.

Laser hair treatments can be used for hair removal. Here are some frequently asked questions about laser hair reduction, laser hair treatment, laser hair removal, and hair treatment. 

Herbal teas can be the perfect hair treatment for youthful shiny hair. Learn about western and Traditional Chinese Medical treatment recipes

The farm-to-face movement promotes the use of quality organic ingredients for the skin. Learn how Ayurveda uses farm-to-face in skin care. Ayurvedic skin care can use products straight from the farm. 

Do at-home laser hair removal devices really work? Are they safe? Learn about the pros and cons of at-home hair reduction products.

When running it is important to protect your skin from sun damage. Remembering to wear sunscreen will keep your skin safe while running

Regular exercise is good for healthy skin. Learn how exercise can improve skin elasticity and reverse aging. Exercise to help with anti-aging skin.

Are you protecting your skin from the sun? Here are some sun protection tips for safety in outdoor activities.

Regular exercise is beneficial for the skin. Learn about the health benefits of and the connection between exercise and skin for your skin care.

Chinese medicine foods can be found at your local grocery store. Look for these therapeutic Chinese foods.

Exercise is not just important for your overall health but also for your skin health. Exercise can eliminate toxins from your body and skin. 

Eczema research has explored the impact of exercise. Learn about the connection between eczema and exercise and what can happen to your eczema skin.

Your liver is amazing and keeps your skin radiant and beautful. Vitamin A is a very important vitamin to keep your liver happy and your skin glowing.

Oatmeal can be used for skin irritation. Learn how you can use oats for itchy skin and how to prepare an oatmeal bath.

The foods that are good for skin can be right in your kitchen like avocados, green tea, garlic, tomatoes, fish, and walnuts. Look out for these foods for healthy skin. Skin foods can promote clear skin.

Looking for tan glowing skin without all the chemicals. The food you want may be able to help. Foods like carrots can tint your skin and give you a natural glow.

Research suggests that dead sea salts may be beneficial for eczema. Read how sea salt therapy can be an eczema treatment.

The foods we eat can help reduce or worsen acne. Find out which diets prevent pimples and what ingredients to avoid for acne treatment.

Studies suggest that hard water may increase the risk of eczema. Read about the relationship between hard water and soft water with atopic dermatitis treatments.

Bleach baths can be used to fight bacteria from eczema. Learn how you can use bleach baths as an eczema treatment.

Acupuncture for acne can be used to treat acne breakouts. Learn how acupuncture can benefit your skin to treat acne.