Forest fires create smoke pollution that can damage your skin and health. Learn about the effects of smoke and tips to keep your skin healthy.

Cold sores can be itchy and painful. Learn what causes cold sores and fever blisters, and how you can treat them.

Outdoor recreation safety tips to protect your skin from the sun during outdoor activities. Keep your skin safe while playing sports outside.

Caffeine can give you a jolt of emergy and the boost to go harder in the gym. Can the rush of caffeine improve your workout?

Get a base tan that is a sunless tan. Tanning can be done without tanning beds and without the sun. Self-tanner is always a safe option for a base tan. 

Regular exercise is good for healthy skin. Learn how exercise can improve skin elasticity and reverse aging. Exercise to help with anti-aging skin.

Regular exercise is beneficial for the skin. Learn about the health benefits of and the connection between exercise and skin for your skin care.

Exercise is not just important for your overall health but also for your skin health. Exercise can eliminate toxins from your body and skin.