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Latest Self Care Articles

Everything You Need to Know About Gold Face Masks

Gold face masks can be used for rejuvenating facials. Learn about the benefits of gold leaf face masks in 24k skin care.

Tara GhalamborSeptember 27th 2018
 gold foil face mask

Herbal Teas to Cool the Skin and Body

​​Herbal tea with cooling herbs can be a refreshing addition to a cooling diet. Check out these recipes for cooling herbal drinks to keep your temperature low.

Amy Branum, AHPAugust 27th 2018
potpourri of dried tea leaves and herbs

Why People Visit An Alternative Medical Practition...

​​Alternative medicine has benefits that conventional medicine doesn’t. Learn about the benefits of visiting an integrative medicine practitioner.

Alexis MeyerAugust 26th 2018
integrative medical practitioner office

Discover Your Skin's Superpower

Your skin is part of a personal journey, revealing more than you think. Whether you are feeling great or down, learn what your skin is trying to tell you.  

Keira Barr, MDJune 17th 2018
Happy black woman outside in pink dress with radiant and beautiful skin

Sugaring: An All-Natural Way to Remove Unwanted Ha...

Are you looking for a way to naturally remove unwanted hair? Sugaring is a natural hair removal method, and it's easy and cheap.

Elizabeth "Libby" PostMay 13th 2018
Sugaring solution for hair removal dripping from a spoon
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