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Four Stress Reducing Complementary Therapies for P...

Alternative therapies can help treat psoriasis.  Natural treatments can help alleviate the symptoms of psoriasis.

Adrianna GonzalezJuly 15th 2018
Psoriasis on the back in a clinic room

Can You Stress Your Skin Out?

Stress can have a profound effect on your skin. Read about how stress affects your microbiome and skin. Learn 3 tips to start doing today to reduce stress.

Nadia Musavvir , NDMay 25th 2018
Woman receiving a facial massage

Cognitive Behavior Therapy: An Intervention for Sk...

Cognitive behavior is psychological therapy to relieve stress. Read more about how this therapy may help your health and skin and allow you to de-stress. 

Anna PleetDecember 8th 2017
Woman in blue plaid shirt relaxing on deck lying down after cognitive behavioral therapy

Mindfulness for Healthier Skin

The benefits of mindfulness practices, such as yoga, have been explored by researchers. Learn about the physical benefits of mindfulness and meditation. 

Anna PleetSeptember 11th 2017
​Person sitting quietly on a tree stump alone in nature overlooking a view of trees

Flower Essences for Positive Body Image

Flower essences can be highly beneficial in fighting low self-esteem. Flower essences can clear emotional blockers that are holding us back.

Amy Branum, AHPMay 2nd 2017
Smiling woman with flower crown
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