What you put on your skin and in your body is more important than you think.
Keeping your skin hydrated is important to overall health. Find out how much water you should be drinking each day to maintain glowing skin.
Avocados are full of healthy fats and nutrients that can benefit the skin. Learn more about the nutrients in avocados and their impact on healthy skin.
Goji berry and chrysanthemum tea is packed with antioxidants that are great for sun protection. Learn how Chinese herbs can be used to prevent skin damage.
The foods we eat can help reduce or worsen acne. Find out which diets prevent pimples and what ingredients to avoid for acne treatment.
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