Your mind and emotions can control your health. Find ways to feed your mind for a better you.
Herbal tea with cooling herbs can be a refreshing addition to a cooling diet. Check out these recipes for cooling herbal drinks to keep your temperature low.
Alternative medicine has benefits that conventional medicine doesn’t. Learn about the benefits of visiting an integrative medicine practitioner.
Breaking bad news to patients cane be inherently adverse. Here's some advice to doctors on delivering bad news to patients.
Your skin is part of a personal journey, revealing more than you think. Whether you are feeling great or down, learn what your skin is trying to tell you.
Stress can have a profound effect on your skin. Read about how stress affects your microbiome and skin. Learn 3 tips to start doing today to reduce stress.
Being too scared to go to the doctor is more common than you may think. Learn how you can overcome doctor appointment anxiety.
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