Zinc can be used as an acne treatment. Zinc supplements can help with acne. Learn how to use zinc for acne.

QiGong is an ancient tradition from China that engages both the body and the mind. Learn more about how QiGong can support physical and mental health.

How well do natural supplements work for dry eyes? Learn about natural supplements for dry eyes.

DNA change can be caused by experiences in your everyday life. Learn more about changing DNA through genes and the environment.

Forest fires create smoke pollution that can damage your skin and health. Learn about the effects of smoke and tips to keep your skin healthy.

Breast milk is full of nutrients that may help prevent eczema. Learn whether breast milk can help improve baby eczema naturally.

Some HPV warts can cause cancer while others do not. Learn how you can identify cancerous HPV warts.

Cold sores can be itchy and painful. Learn what causes cold sores and fever blisters, and how you can treat them.

HPV vaccines are used to treat genital warts, but do the benefits of HPV vaccines cover all warts?

Some skin conditions can cause pain during sex. Learn about skin issues that can make intercourse painful.

Bumps on the vagina can be a sign of different conditions. Whether these vaginal bumps are itchy, hard, or sore can tell you what health conditions you may have.

Chinese herbs can be prepared in several ways to give them their final effect. Learn how Chinese herbs can be prepared and how it can change their effects.

Learn quality of life in children with psoriasis. Children with psoriasis are looking for a cure or psoriasis treatment to help make their life easier.

Psoriasis is improved with exercise. Learn about the science behind exercise and the traditional Chinese medicine explanation for exercising with psoriasis.

Alternative therapies can help treat psoriasis.  Natural treatments can help alleviate the symptoms of psoriasis.

Psoriasis is a chronic inflammatory condition that affects the skin, joints, and heart. Learn about how the microbiome changes in psoriasis.

With 14 skin types developed by dermatologists with alternative medical practitioners. Your skin is unique and so should your skin care routine.

Bacteria in the microbiome can form biofilms. Biofilms pose a threat to oral and skin health. Learn about bacterial biofilms and how they can be treated.

African black soap is a new soap for the skin. Learn more about African black soap and how people are adding this popular soap to their skin care routine.

The right diet can help your skin look healthy and beautiful. An exclusive excerpt from Dr. Rajani Katta's book on a diet based approach to healthy skin,

Your skin is part of a personal journey, revealing more than you think. Whether you are feeling great or down, learn what your skin is trying to tell you.  

Natural supplements for psoriasis can help treat your psoriasis naturally. Natural treatments for psoriasis can be done with supplements.

Super antioxidants have many benefits for your skin health. Learn about a natural carotenoid super antioxidant that's found in marine plants and animals.

Acupressure has various benefits for the skin and overall health. Learn about the health benefits of Chinese acupressure therapy.

Chaga mushrooms have a long history of health benefits. Learn about how this mushroom has been studied for antioxidant and skin whitening potential.

Here are 3 simple recipes for making your very own natural hand sanitizers. Click to start making your own sanitizers at home.

Mosquito bites bacteria can cause skin irritation as well as disease. Learn what attracts mosquitoes to human skin to prevent yourself from disease. Learn why mosquitos bite you. 

Learn the best five foods to help improve your rosacea. Rosacea diet or foods that work well with rosacea may be the rosacea cure you are looking for. Read more here. 

Synbiotics are a combination of probiotics and prebiotics in the form of nutritional supplements. Learn about the benefits of synbiotics in treating eczema.

Understand the triggers of psoriasis. Your nutrition could be making your psoriasis worse. Learn how a balanced diet could help your skin and help treat psoriasis.

The fungal microbiome is a natural and healthy part of the skin. Read on to learn about the skin fungal microbiome in health and disease.

Sex can be a great stress reliever, but stress can also effect your sex drive. Learn about the connection between skin disease, stress, sex, and libido.

Find the best tea based herbs for Asian skin care. You will not want to miss which herbs can help clear your skin with this Asian skin care.

Simple carbs and complex carbs fo different things to your body. A low carb or no carb diet may not be the answer to your weight loss. 

Condoms are important. A conversation with your partner is key to staying protected. 

Milk and dairy can worsen acne. Learn about the benefits of milk alternatives (such as almond, soy, cashew, hemp, pea, rice, flaxseed, and coconut milk). Eliminating dairy may be your acne treatment.

Lifestyle habits are important for managing psoriasis. Here are five habits or home remedies that you don't want to miss out on for psoriasis relief and psoriasis treatment. 

Does dry skin mean no exercise? Understand how excercise influences your skin if you have dry or sensitive skin. Learn how to not let your dry skin take over during exercise.

Dry skin care is important to maintaining a balanced skin care routine. Bath oils are a possibility of treating dry skin. Essential oils can moisturize the skin.

Make your own personalized teas based on your Ayurvedic dosha imbalances. These teas can be added to your skin care routine for glowing skin.

Green tea skin care has been used for centuries and has skin benefits. Learn more about the science behind green tea (Camellia sinensis) for skin health

Vitamins can be used for psoriasis. Learn about the impact of water-soluble vitamins like Vitamin B12 can have on psoriasis skin.

Vitamins can be used for psoriasis. Learn about the impact of fat-soluble vitamins like Vitamin D and Vitamin K on psoriasis.

Avoiding animal products can benefit skin health. Refer to this plant-based and vegan skin care guide for plant sources of nutrients and minerals for flawless skin

​​Pregnancy rashes can cause skin rashes and itching. Learn more about PUPPPs, Prurigo of Pregnancy, and other skin conditions associated with pregnancy.

Stress may trigger eczema. Learn about how the connection between eczema and how stress can be managed through natural remedies and other treatments. Manage stress to help treat eczema.

Hidradenitis suppurativa (HS) is a chronic condition on the armpits, breasts, and groin. Learn about how HS affects sexual, emotional, and physical health. 

Living with hidradenitis suppurative can have a great impact on mental health. Read on about the struggles of living with HS. 

​​Overeating at holiday parties is unhealthy. Here are some holiday overeating tips so you can avoid the dreaded food coma at your next holiday party.

The hair growth cycle can be negatively affected by factors inside and outside the body. Your biological clock is one of these factors.

Can food change your genes and your skin health? Nutrition from foods we eat can negatively or positively affect our overall health. Learn how diet changes DNA

​​Herbal tinctures have been used for centuries for skin health. Build herbs like burdock, yellow root, and red clover into your skin care regimen.

The microbiome and epigenetics may be related to benefit your health. The skin's genes are sensitive to good and bad bacteria. Click to learn more

​The genetics of acne can be changed by environmental influences. Learn environment vs genetics for acne. Click to learn acne genetics.

Depression treatments may use botulinum toxin injections. Learn about the research and how a botox treatment can improve depression symptoms.

Some supplements can be used for sun protection. Learn which sun supplements you can eat or take for UV protection. 

Lymphedema causes legs to swell and the circulation of lymph in the body to slow. Those who practice yoga improvement in swelling and lymph flow.

Ezcema in children can be hard on the parents. A child living with ezcema can often be uncomfortable and the family will not want to trigger a breakout.

Stress can wreak havoc on your microbiome. Learn to reduce stress for an overall happier and healthy self.  

Cholecalciferol, or Vitamin D3, is an essential vitamin that plays role in immunity. Learn how Vitamin D may improve your acne and give you clear skin.

To have a diverse gut microbiome, we need to eat specific types of carbohydrates. Raw potato starch, fruits, and grains are some of the foods you should build into your diet.

Yoga is a great treatment for individuals who suffer from swollen legs. Different yoga poses can help the blood flow to swollen legs.

Alternative treatments to steroid cream for eczema. List of remedies to treat eczema without steroids. Avoid harsh steroid cream side effects.

It is important to keep your skin microbiome diverse when you suffer from eczema. Read about resetting your microbiome with bleach baths and other eczema treatments.

Yoga is an active way to reduce stress. Explore the role of yoga in skin care and fitness. Learn how yoga helps to reduce stress and increase blood flow.

Pubic grooming has become more popular therefore reducing pubic lice. There is a lesser chance of pubic lice infestation with more people grooming.

The gut microbiome is extremely important and can be affected by your diet. Cutting out foods like red meat and dairy and eating a plant-based diet will help your body and skin become healthier.

When finding chronic wound relief, you should consider the psychological effects. Learn about the quality of life in chronic wound healing.

Stress is one of many psychological effects of acne. Learn about the connection between psychological stress and acne.

The pscyhological effects of skin disorders include anxiety and lowered self-esteem. learn about the psychological effects of skin diseases.

Stress is a common psychological effect of rosacea. Learn about the connection between rosacea and stress.

The most common depigmenting disorder, vitiligo is often stigmatized by several misconceptions. Learn more about vitiligo, how it occurs, and possible treatments.

Hyperhidrosis (or profuse sweating) is common among many individuals and can be life interfering. Excessive sweating is uncomfortable. Learn about options for hyperhidrosis treatment.

Menopause has an effect on women's bodies and skin. The fluctuation of hormones can affect skin, hair, and bones. Menopause skin is different from the skin in other another stage of life. 

Do saunas and sweat rooms help or hurt acne? Saunas can be used as an acne treatment. The sauna helps you sweat out impurities. Learn whether sweat can cause pimples.

There are 6 causes of vaginal discharge, not all are abnormal. It is important to understand the discharge colors. Vaginal discharge does not always mean an STD.   

How do you get Human Papillomavirus (HPV)? Learn what HPV is, how it’s spread, and how it can be prevented. Learn how you can best treat HPV and all the facts. 

Common signs of protein deficiency involve the skin, hair, wound healing, and nails. Learn about the deficiency signs and symptoms of protein.

The Gut Microbiome can affect your skin health. The gut microbiome is thought to play a role in nutrition, metabolism, and the development of our immune system. Learn how what you eat can affect your skin. 

Chia seeds are a superfood that provides the body and skin with many benefits. Chia seeds are nutrient powerhouses for energy.

Foods that are best for a healthy guy microbiome inlcude fremented foods and goods high in fiber. Probiotics are also healthy for gut microbiome.

Before you use a condom there are important things you need to know. Condoms do not protect against STDs and lubricants can break down condoms. Find your condom

Condom irritation can be caused by different chemicals or a latex allergy. Condoms can cause irritation after sex. Check out these non-latex alternatives for skin

Penile discharge is the presence of leaking fluid from the penis. Male discharge can be clear, cloudy, pus-filled, or yellow. Learn what causes a penis discharge.

Understand the pros and cons of the elimination diet when it comes to those who have eczema. Finding your eczema trigger is important.

Vitamin D brings many nutrients to the body. One can get Vitamin D from the sun or from their diet, but which source is better for you, your health, and your skin?

Quick summary on the latest scientific evidence for foods that tackle acne, eczema, psoriasis, and skin cancer. Good nutrition can help prevent skin disease.

The microbiome is a community of bacteria that live on your skin and are extremely important for your overall skin health especially when it comes to treating eczema. 

Your diet is important for clear, radiant skin. Find the best diet for clear skin. Some diets may be the HCG diet, the biggest loser diet, the keto diet, and more.

The GOLO diet or the insulin resistance diet used to clear skin. On GOLO are in an insulin optimization zone allowing you to burn fat while maintaining energy.

Probiotics for eczema, especially child eczema, is an expanding area of research. Learn about the relationship between probiotics and eczema treatment.

Your gut health plays a role in your skin. Research explores the relationship between gut health and skin problems.

Supplements can be taken to treat acne. Acne supplements can be great acne treatments. Learn how supplements like zinc and Vitamin A can help with acne.

When it comes to the second sacral chakra it is also responsible for sensuality, intimacy, self-confidence, self-esteem, and self-worth.

When it comes to acne, diet plays an important role. Acne treatment should deal with diet. Learn the connection between diet, acne, & clear skin food.

When looking for an eczema treatment try staying away from dairy. Learn about the effects of dairy and food allergies on eczema and how to avoid eczema flare-ups.

Red is a stimulating color and can get out of balance. Check out these tips to help balance your "red" chakra.

Psychodermatology is an emerging field of research. Learn what psychodermatology is and how it creates a connection between the mind and the skin. Skin conditions can affect mental health. 

Skin care during pregnancy can change. Things to expect are melasma, skin color changes, and stretch marks.

Can massage help your cellulite? Read more to see the latest research. 

Lack of sleep can affect more than just your mood and body and can affect your skin. Learn how sleep can affect your skin and cause skin conditions.

Vitamins play a huge role in skin health. Skin provides critical protection from infection, external trauma, and ultraviolet damage. Vitamins A, Vitamin C, Vitamin D, and Vitamin K can help skin.

High glycemic foods can contribute to skin diseases & aging. Learn to eat for optimal skin health. Here is the glycemic index of common foods.

Sleep is very important for beautiful glowing skin. Healthy skin needs sleep to help rejuvenate and replenish the skin while you were sleeping. Sleep is great for skin hydration. 

There have been ties between leaky gut and eczema. There are triggers in the body that cause these two things to be linked, whether it may be an allergy or other triggers.

Probiotics and prebiotics have many benefits for your skin. Prebiotics are non digestible carbohydrates that stimulate the growth of probiotic bacteria in your gut. 

Different minerals benefit the skin and hair. Minerals can help clear your skin and strengthen your hair. Learn about supplements and minerals for skin health. Minerals are important for radiant skin. 

Air pollution can affect those with eczema. Smoke tobacco along with indoor and outdoor pollution can play a big role in causing eczema and asthma.   

While playing sports skin infections are possible to contract from contact with other athletes. Bacterial infections and fungal infections are prevalent in athletes

Psoriasis can be linked to depression and other mental disorders. The effects of psoriasis can cause mood disorders, trouble sleeping and more.

There is a link between psoriasis and depression. Effects of psoriasis on a person are more than skin deep. There are many factors that link depression to psoriasis

Sweat can aggravate and trigger eczema. When treating eczema understand the effects that sweat can have. Learn how to avoid sweat dermatitis?

Eczema can lead to overgrowth of bacteria. Learn what balances the skin microbiome for atopic dermatitis through bathing and benzoyl peroxide for eczema relief

Research has found that vitamin D may protect us against allergies. People with low blood levels of vitamin D tend to have higher rates of asthma, food allergies, and eczema.

Ultraviolet rays are dangerous to your skin. Learn how sun protective clothing is an innovative way to protect your skin from the dangerous rays of the sun. 

Acupuncture can be used for eczema treatment. Here are five reasons why acupuncture can make an excellent eczema therapy. Get eczema relief with acupuncture.

Hair loss has various emotional effects. Hair loss treatment and hair regrowth are possible. Learn about the relationship between emotional stress and hair loss.