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Herbal Teas to Cool the Skin and Body

​​Herbal tea with cooling herbs can be a refreshing addition to a cooling diet. Check out these recipes for cooling herbal drinks to keep your temperature low.

Amy Branum, AHPAugust 27th 2018
potpourri of dried tea leaves and herbs

Why People Visit An Alternative Medical Practition...

​​Alternative medicine has benefits that conventional medicine doesn’t. Learn about the benefits of visiting an integrative medicine practitioner.

Alexis MeyerAugust 26th 2018
integrative medical practitioner office

Skin Stories: How Should the Doctor Tell me Bad Ne...

Breaking bad news to patients cane be inherently adverse. Here's some advice to doctors on delivering bad news to patients.

Alexis MeyerAugust 18th 2018
doctor breaking bad news to patients

Discover Your Skin's Superpower

Your skin is part of a personal journey, revealing more than you think. Whether you are feeling great or down, learn what your skin is trying to tell you.  

Keira Barr, MDJune 17th 2018
Happy black woman outside in pink dress with radiant and beautiful skin

Can You Stress Your Skin Out?

Stress can have a profound effect on your skin. Read about how stress affects your microbiome and skin. Learn 3 tips to start doing today to reduce stress.

Nadia Musavvir , NDMay 25th 2018
Woman receiving a facial massage

Skin Story: Why It's Scary to See the Doctor

​​Being too scared to go to the doctor is more common than you may think. Learn how you can overcome doctor appointment anxiety.  

Alexis MeyerMay 13th 2018
scared while visiting doctor
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